Tag Archives: true happiness

Lighten Up!

And Let the Love Flow

Are you struggling in any or all areas of your life?  Does it feel like something is holding you back from the changes you want to see occur?  It all starts with your thoughts, specifically your dominant ones, which thoughts are you encouraging, embellishing and embracing?  Are you letting the experiences in your life that have hurt you define and shape the story and direction of your life?  The time to change is now and it begins with letting go of that which no longer serves you.

Ease up, relax and settle back into your authentic self, dig deep down if you have to but get in touch with who you are at your soul level.  If you are feeling the grips of struggle it is likely that part of you hasn’t had a voice for a while and you would be doing yourself a great kindness by re-connecting.

Your answers, where you want to go and what you want to see change are found within the silence.  If you have long forgotten what you wanted in life or aren’t sure anymore then you really need to pay attention to those whisperings, they come from your heart and your soul and they won’t lead you in the wrong direction.

To see the manifestation of your dreams and all you desire you must set your intention and then blend with the energetic flow of least resistance.  It is actually easier to do than you may think, it’s as easy as breathing.  The only reason letting go seems to be so difficult is because you have become too accustomed to going against the stream instead of allowing it to carry you.

Have you ever noticed how relaxed, happy and zen anyone who has seen their dreams and desires manifest are?  Of course they would be happy because they are finally “living their dream” but it’s also because stepping into that state began with letting go, having faith and trusting in the divine to lead you to your true destiny, whatever that may be.  There is much comfort and ease in that state of being, more than you may realize and definitely more than anyone trying to discourage you will acknowledge.

When you feel like you are constantly in the challenges of life you are not relaxed, happy or zen, you are stressed.  Has the amount of stress you put on yourself in any given situation every positively changed the outcome?  I would bet no, simply because I have done this to myself, more than once actually, and every time it’s been a total waste of energy that I could have put to better positive use.

I’ve noticed that the times when I’ve felt relaxed, happy and zen that my life flows with much more ease and in hindsight I find myself recognizing the patterned dysfunction of it all and wondering why when I know I am doing this to myself do I continue to embrace it?  Simple, it’s a conditioning that needs to be broken, changed, re-aligned and re-formatted into a positively charged pattern, this takes discipline and time so don’t get discouraged.

From the time we are young we are conditioned to be fearful, something for sure is going to catch up with you and ruin your “not likely to achieve” dreams.  We are told to be realistic and not to expect too much, the world doesn’t just give you all the breaks.  Ok, for a small part of that I will agree and I will tell you why.  It is true you aren’t going to get all the breaks at least not for free, you are actually going to have to do the work.  Anything worth having is worth working for, you can’t just ask for abundance and then do nothing to work toward it but as long as you put your intention out there, believe in it, feel it, blend it with that energy and then do your work the opportunity for those breaks begin to open up.

When you do the work you will find your confidence, self-worth and personal empowerment begin to grow and after a while the work doesn’t seem as hard now as it was at the beginning and that is because the first step of this journey is letting go.

Changing that thought so that you are no longer holding onto the fear is the most difficult and monumental part of positive change but it can be done!

  • What do you want to see manifest in your life?
  • What are you willing to do to make it happen?

Get out there now, the sky is your limit!


Posted by on February 16, 2018 in Blog


Tags: , , , , , , , , , , , , ,

Your Destiny Awaits!!

Who Do You Want To Be?

After an extended holiday break I’ve had lots of time to relax and recharge my thoughts and of course with a new year comes new ideas, resolutions and personal promises but I think the burning question is “who do I want to be?”

Life isn’t just about me and it isn’t just about others, it is the harmonious and meaningful balance between the two that help develop the best version of yourself.

It’s not about what you have done or attained, I think it’s more about what you’ve overcome or changed to ensure a more awareness enhanced life that benefits not only you but those around you.  Getting in touch with the “real you”, your core, is actually quite easy because your instincts/intuition is always plugged in, it’s just a matter of letting that inner voice be heard.  What does your soul tell you, what does your heart want and are you listening to them at all?  Are you being true to yourself for yourself and not for others, that is where the true happiness and inner peace comes from, its internal, not external.

who do you want to be

What is deemed important for you by others is not necessarily what is best for you and learning to heed the warnings and understand the signals are what will keep you self-aware and grounded.  Your best self is the one you don’t have to pretend to be, what you present in all naturalness is your most authentic and usually what others are most drawn to.  When you are unauthentic or trying to suppress the “real you” because you think others won’t like you then not only are you not giving yourself a chance but you aren’t giving others a chance and everyone loses.

Authentic is the “real you”, being yourself gives others the chance to know your heart, your soul, your passion and your many other qualities.  When you are truly authentic you are completely in check with humility, gratitude and inspiration, all the beautiful qualities that create the moments to cherish and the opportunities that flourish.

Ralph Waldo Emerson said it best:

To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty, to find the best in others; To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition; To know even one life has breathed easier because you have lived. This is to have succeeded.

Ralph Waldo Emerson (1803 – 1882) American Essayist & Poet

Now that is success!  If you achieve one you’ve succeeded, if you achieve more than one, that is twice blessed, more to aspire to and more to be proud of.  An enormous amount of personal gratitude comes with personal successes like these not because of any sort of adoration or recognition that may accompany it but because of the personal rewards from seeing others truly happy, knowing you were a part of it.  Gratitude for having been given the opportunity not because you are looking to tip the scales of karma in your favor but simply because you can, because you are able to.

There is a bigger meaning to life and I think all of us at one time or another get lost in the hectic and forget the blessings in our own lives not because of a lack of gratitude but because the distractions in life become so over-stressed.  Humility becomes familiar again when things slow down and you have a moment to look around and reflect, to realize how quickly things could change and how easily that might shift your emotions.  It is only through compassion and empathy when you see others down on their luck that you realize that could be you and if it were would you handle it as respectfully as some people do?  Would you fall apart and blame others and/or life or would you get back up, dust yourself off and try again?  Strength of character runs high in those that refuse to give up their tenacity, ambition or integrity.

Alternatively when you see others that are high on the success scale, those who seem to have it all but are also very grounded and happy.  Does it motivate or inspire you to also seek higher goals for yourself, to emulate and/or aspire to be like another, not because you want to be that person but because the qualities and personality as a result of that inner peace and connection is magnetic and you too want to feel that happiness.

You always hear that when people get to the end of their lives they start reflecting and thinking about the beginning, times that they regret and wish they had made better choices or taken different paths.  While I always think it’s great to reflect and even better not to have regrets the important aspect of it all is the learning and I say “why wait, start asking yourself these questions now, the earlier the better”.

Your Destiny Awaits!!

Who Do You Want to Be?

Click the link below for some light inspiration 🙂

Dance with Me Tonight; Tim Halperin

Leave a comment

Posted by on January 30, 2016 in Blog


Tags: , , , , , , , , , ,

Is it really a Failure, Mistake or Divine Intervention?

All Experiences Carry Wisdom

Have you wondered why you are where you are, wondered why certain people and experiences enter or leave your life?  Every experience carries wisdom with it and the bigger question to ask is at the end of every experience; do you recognize the experience has played out and do you finally see the wisdom?

everything happens for a reasonFor the longest time I was very hard on myself when it came to any sort of mistake or failure, I never adjusted well, nor did I see the wisdom at the end.  In the last 10 years I’ve started to see things from a different perspective that has led me to question whether what I’ve viewed as failures in the past are not actually that of divine intervention or destiny.  I’m a huge believer in “Everything happens for a Reason” and that would mean that mistakes (big or small) aren’t actually failures but rather part of the grand design that is in place to help us progress in the direction we are meant to go so we can live the life we are meant to live.

One thing I’ve come to recognize is that the people I admire, look up to and respect can feel like lifelines at times because we can relate to each other in a very specific and identifiable way.  Their energy is not only magnetic but familiar and comforting and there are times when that is just what I need to balance me out.

I listed some of my favorite quotes from Oprah’s Master Class, there is so much to we can learn from others experiences and lives, whether they are successful at times or not.  It’s learning from the experience; that is the success.

Honestly when I was younger I didn’t have enough confidence or comfort level in my own skin to maintain my beliefs.  I knew I believed in some of the quotes below, although some of them I wasn’t even aware of because I just didn’t have enough life experience but those I believed and wanted to stand strong on fell to the wayside.  I needed to develop inner strength and learn how to set boundaries, and I wouldn’t have learned how to without the life experiences I’ve had so far.

Oprah Winfrey:  (Every Life Has a Story) – Everybody has a story and there is something to be learned from every experience.

Jay-Z:  (Be True to Yourself) – Knowing who you are, that’s the foundation of everything great.

Simon Cowell:  (It’s Better just to be Honest) – Emotion is absolutely key to this, trust your gut instinct.

Condoleezza Rice:  (Faith Helps) – You can’t plan every step in Life.

Maya Angelou:  (You Have to Live your Teaching) – When you learn teach, at our best we are all teachers.

Sydney Poitier:  (Instinct Guides Us) – Instinct is a force that lives within us and we call upon it when we need to.

Diane Sawyer:  (Be Curious) – Wake up curious and wake up determined to try to get an answer.

Lorne Michaels:  (Art is Like Life) – There’s always just ahead of us the chance for redemption.

Oprah Winfrey: (Learn from Every Experience) – Use your Life as a Class.

I believe that as long as you are being true to who you really are inside and not who you present to the world then you will have true happiness, inner peace and a blessed life.

what lies behind us

Leave a comment

Posted by on January 8, 2013 in Blog


Tags: , , , , , , , ,