Monthly Archives: July 2015

What do you REALLY think?

How do you REALLY feel?

I think these are the most important questions to ask yourself and of course the answers are just as important. If something doesn’t FEEL right then it probably isn’t the best choice for you.

Pay attention to what your gut tells you and heed its warnings always! Believe me that’s advice I didn’t always take myself, there are so many choices I’ve made that have gone against what my better judgement was telling me but unfortunately I wasn’t always good at listening and this is something I’ve worked hard at to change.

Your inner spirit, higher self, however you want to refer to it, knows the best path for you and when you continually make choices that go against how you REALLY think and feel that voice, that light, gets dimmed. Strangest thing is you know inside when you are doing it and a lot of times the reason for compromising is for the sake of others and how they think or feel and honestly I don’t know if others really understand how much of yourself you are damaging with these kinds of compromises.moving forward

Standing your ground for what you REALLY think or feel is important not just for yourself but for the purpose of creating solid boundaries to protect the beautiful spirit that is YOU so that others know you value yourself. You teach others how to treat you by modelling how you treat yourself and if you continually compromise and walk all over yourself than others will too.

Expressing yourself isn’t supposed to be something that is shunned but rather celebrated because you like everyone else deserve to be celebrated, each of us in our own way. Difference isn’t weird or awkward, it is unique and individual. As much as I enjoy participating in group efforts I still like to create and celebrate my own uniqueness by putting my personal stamp on things I do or create. Not for any other reason except to celebrate my own individuality and uniqueness that is totally me. I don’t want to be a clone of anyone else and I wouldn’t want anyone else to feel like they needed to be exactly like me or someone else because each one of us has a QUALITY that is their unique personalization.

Too often I think compromise happens as a result of feeling like the responsibility falls on your shoulders to make the compromise out of duty or inferiority or because somewhere along the line you’ve developed or been told you are inferior, YOU ARE NOT!

It is time to take back your power! Standing your ground does not mean you are an awful person, it means you respect and love yourself enough to say “that doesn’t work for me that way”. Make the effort to find another way that suits your THOUGHTS and FEELINGS better, because those thoughts and feelings affect your inner spirit, probably more than you realize.

If another is offended by your lack of compromise, that is a good indication of that individual’s intention, which in my opinion is not in your best interest. Anyone who has yours and their best interests in mind is going to be willing to find an alternative that works for both of you, which speaks volumes of their respect for themselves and for you.

How do you take back your power if you’ve been giving it away for so long? I wish I had a simple, quick fix answer for this but it requires personal reflective work. Looking back, finding where you let go/gave away your personal power and determining how that change manifested in your life.

Finding where things changed is the start, after that it’s finding out why it changed, what changed in you that let this happen and how do you get back into your power?

When you approach these questions you are already half way there because acknowledgement and acceptance are the first steps. Finding out where the disconnect was that caused this change and repairing that will help guide your power back to you. Learning what the triggers are that cause you to disconnect and compromise yourself is the key to never losing your power again.

Most of the issues that cause changes like these are connected to your emotions and while emotions are not easily controlled they can be managed. Understanding how your emotions react and learning to recognize your triggers will be your best asset for that management so you don’t lose or give away your personal power to others ever again.

Once you’ve identified all of these aspects, the healing begins and your power returns.

If at any time you feel like your power is slipping, check in with yourself, go to friends or family who can help boost your energetic levels back to where they should be.

Always remember that you deserve to be happy, anyone that tries to dispel that doesn’t necessarily need to be a part of your life. Those that have your best intentions in mind will always promote your higher self and inspire you to go toward what makes you happy while walking alongside you.

Letting go of people or things that no longer have a positive place in your life is your way of saying “I am doing what I need to do to make my life positive and fulfilling”.

Only YOU can make that change and if you are feeling less than inspired I believe it’s a change YOU need to make.

making space

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Posted by on July 29, 2015 in Blog


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Simply the Basics!

An Integral Part of Life

There were so many before us that passed forth great wisdom for the purpose of making the world a better place. Below is a poem that was recently given to me, I had not seen it before but so much of the content resonated so strongly that I wanted to share it. It’s a really good wake-up to the call of your higher self and the real importance of this life.

If – Poem by Rudyard Kipling (1865 – 1936)

If you can keep your head when all about you

Are losing theirs and blaming it on you,

If you can trust yourself when all men doubt you,

But make allowance for their doubting too;

If you can wait and not be tired by waiting,

Or being lied about, don’t deal in lies,

Or being hated, don’t give way to hating,

And yet don’t look too good, nor talk too wise;

If you can dream – and not make dreams your master,

If you can think – and not make thoughts your aim;

If you can meet with Triumph and Disaster

And treat those two imposters just the same;

If you can bear to hear the truth you’ve spoken

Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to, broken,

And stoop and build’em up with worn-out tools; 

If you can make one heap of all your winnings

And risk it all on one turn of pitch-and-toss,

And lose, and start again at your beginnings

And never breathe a word about your loss;

If you can force your heart and nerve and sinew

To serve your turn long after they are gone,

And so hold on when there is nothing in you

Except the Will which says to them: “Hold on!”

If you can talk with crowds and keep your virtue,

Or walk with kings – nor lose the common touch,

If neither foes nor loving friends can hurt you,

If all men count with you, but none too much;

If you can fill the unforgiving minute

With sixty seconds’ worth of distance run,

Yours is the Earth and everything that’s in it,

And – which is more – you’ll be a Man, my son!

My take away from this poem is the value and importance of integrity, holding your head high in good times and in bad, keeping yourself from getting lost in the emotional aspects of life that are there to teach you your greatest and most difficult lessons. All the while remembering that which you came from and honoring your true self without giving in to fear. Trusting wisely but not loosely the value of all your relationships, specifically those that are properly balanced.

Nothing of great value or importance was created in a day, patience and hard work whether it takes longer than you’d like is always rewarded.

truth, honesty, integrity

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Posted by on July 22, 2015 in Blog


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Follow Your Vision

What You See Is What You Get!

What you think about most is what you are embracing and implanting into your subconscious and conscious mind whether you realize it or not. The key to cultivating positive experiences in your life is to begin cultivating them with your thoughts.

Your self-talk is important, you must first believe in yourself, you must have faith that the Universe has a plan for you and then allow that plan to manifest knowing it is for the betterment of your higher self.

follow your dreams

Having a clear vision of what you expect to see manifest in your life is the ace in your pocket. My vision has always been clear to me, sure there are some alterations along the way that change the course at times but I never get so far off that I lose sight of my vision. There are times when my vision changes in perspective, sometimes life’s joys and/or upsets change the view but I believe that these changes are meant to be, they are meant to shape you so you fit into the Universe’s plan for you.

What you See is What You Get:  I think it is important to really allow this thought to sink in.

You can tell yourself what you want to see but if you really don’t believe it yourself then you can forget about seeing it manifest in your life. It’s not just about saying the words, it’s about taking the actions making what you see start to take a form. You must know that feeling when you begin taking action of any task, you start to see it take shape and before you know it you’re half way to completion. That feeling is inspiration, followed by momentum to see it through and what follows are the rewards of success for your accomplishment. This is the format that exists in everything, it is purely passion, passion to move in desired direction, passion to power through the rough patches, passion to pursue that which you know you can attain and passion to succeed. You must know you that you can do anything you put your heart and mind into.

Sometimes getting to the other side of success can feel overwhelming, sometimes enough to make you question your abilities and/or goals:

  • What do I do now?
  • How do I maintain?
  • Have I reached my potential?

Here’s what you do:

  • Enjoy it
  • Relax a little
  • Marinate the next ideas of change you desire

There’s always another mountain to climb, there’s always another challenge ahead and there is never a dull moment because inspiration is always available. Don’t paint yourself into a corner and say there’s no way out, there is always a way out, you will find your best answers within your imagination.

Imagination is not just for kids, the only reason kids access is more is because they aren’t jaded, they are uninhibited and unwilling to accept that there is something they can’t do or try.

I think a lot of us limit our vision because life itself seen through the eyes of negativity is clouded but when you change that view and realize that there are no limits I think you would be amazed at what you can accomplish!


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Posted by on July 8, 2015 in Blog


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