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Things May Change but ……

Your Heart Always Knows!

Don’t believe anything other than what you have placed inside your heart, you are the only one that knows what is true for you.  Let your belief in yourself be greater than any doubt whether that is internal dialogue created by external experiences or opinions.  Live only your truth!

The truth of who you really are, your deepest and secret desires, they have all been placed within from as far back as you can remember.  Those dreams you had early on in life may or may not have evolved much from your original vision but where they came from does not change.  Your heart wants what it wants and the only way to prevent inner conflict is not going against that.  Choose to support yourself and the dreams that the younger version of you had hoped for.  There is no guide or timeline to follow that says when you get to a certain point in life you have passed the opportunity of going after your dreams, your dreams do not have an expiry date!

Your heart always knows how to get you to where you want to go although that isn’t as easily followed as it may sound.  Your heart is vulnerable when being authentic and easily hurt yet strong enough to rise again when opposed.

I clipped a piece from Max Ehrmann’s “Desiderata” poem below which I felt was most in alignment in describing how special each of us are, your authentic self, without prejudice or compromise.

You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should. 

What is the true essence of your authentic self?

  • I think it takes a fair amount of time and experiences to find your comfort level with being genuine and it’s not just through the child and teen years that you can experience these growing pains. It’s through this growth though that your true essence takes on its beautiful and unique form.

Do you believe your authentic self is too vulnerable to show to others?

  • It’s strange that as you grow you are shaped by the ideas, opinions and definitions of “normal” as seen by the society around you. Ironically when you get to the point of showing your authenticity it’s not at all far from who you were at the beginning, you just have a little more wisdom and experience.

As your awareness to all these little nuances develop you will begin to see how they can positively enhance your life for the better and understand the power of a moment.

If you knew that every moment, every encounter and every experience in being authentic gives you the opportunity for a soul to soul connection you may start to realize how precious these moments of imprinting are.

It is within connecting that you develop those little moments, not with every single person but those you truly blend with and sometimes those you don’t expect to blend with.  That moment when nothing really monumental is happening but you feel instantaneously close with someone which I believe is a true soul to soul connection, an “authentic moment”.

If you haven’t had any experiences like this wouldn’t you want to?  Being authentic doesn’t just show your heart it allows your inner spirit to shine, connect and love.

There are many things we can learn from others through connecting.  I’ve had the privilege of connecting with others who unbeknownst to them have taught me through their example how and what to embrace to be the person I want to become.  One thing they all have in common is authenticity, a genuine compassion for others, a beautiful heart and of course a great sense of humor.

Through all of these impactful people I was liberated and at a pace that didn’t feel overwhelming, they all helped me to learn and love my authenticity, to feel comfortable and confident and to always follow my heart.

 
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Posted by on March 9, 2018 in Blog

 

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Follow Your Vision

What You See Is What You Get!

What you think about most is what you are embracing and implanting into your subconscious and conscious mind whether you realize it or not. The key to cultivating positive experiences in your life is to begin cultivating them with your thoughts.

Your self-talk is important, you must first believe in yourself, you must have faith that the Universe has a plan for you and then allow that plan to manifest knowing it is for the betterment of your higher self.

follow your dreams

Having a clear vision of what you expect to see manifest in your life is the ace in your pocket. My vision has always been clear to me, sure there are some alterations along the way that change the course at times but I never get so far off that I lose sight of my vision. There are times when my vision changes in perspective, sometimes life’s joys and/or upsets change the view but I believe that these changes are meant to be, they are meant to shape you so you fit into the Universe’s plan for you.

What you See is What You Get:  I think it is important to really allow this thought to sink in.

You can tell yourself what you want to see but if you really don’t believe it yourself then you can forget about seeing it manifest in your life. It’s not just about saying the words, it’s about taking the actions making what you see start to take a form. You must know that feeling when you begin taking action of any task, you start to see it take shape and before you know it you’re half way to completion. That feeling is inspiration, followed by momentum to see it through and what follows are the rewards of success for your accomplishment. This is the format that exists in everything, it is purely passion, passion to move in desired direction, passion to power through the rough patches, passion to pursue that which you know you can attain and passion to succeed. You must know you that you can do anything you put your heart and mind into.

Sometimes getting to the other side of success can feel overwhelming, sometimes enough to make you question your abilities and/or goals:

  • What do I do now?
  • How do I maintain?
  • Have I reached my potential?

Here’s what you do:

  • Enjoy it
  • Relax a little
  • Marinate the next ideas of change you desire

There’s always another mountain to climb, there’s always another challenge ahead and there is never a dull moment because inspiration is always available. Don’t paint yourself into a corner and say there’s no way out, there is always a way out, you will find your best answers within your imagination.

Imagination is not just for kids, the only reason kids access is more is because they aren’t jaded, they are uninhibited and unwilling to accept that there is something they can’t do or try.

I think a lot of us limit our vision because life itself seen through the eyes of negativity is clouded but when you change that view and realize that there are no limits I think you would be amazed at what you can accomplish!

enlightenment-quote

 
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Posted by on July 8, 2015 in Blog

 

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Shutdown, Walk Away!

Or Live to Fight Another Day?

I imagine everyone has come to a moment or feeling like this and the big question to ask yourself is “am I going to let one moment of fear or vulnerability define me”? As much as I’ve always been a go-getter and/or team player I think the part of this that defines me is that I have no intention of ever giving up until I’ve exhausted every last avenue that leads to the road I want to get to.

fall-down-seven-timesI can definitely say that this determination has paved the roads I have travelled in a very big way! Nothing in life is so big that you can’t overcome it, the biggest obstacle in your life in the face of adversity is you, if you let it. There is no reason you can’t change the obstacles in your life to fit you better and by that I mean that it’s not just the obstacle but how you look at it. A lot of times you may give up simply because the obstacle seems too big to overcome not because it actually is but because you’ve allowed it to grow too much in your mind. Have you ever tried to minimize something that is challenging only to discover that your change in thought about it has actually made it become more manageable?

I think the biggest aspect of realizing or minimizing your challenges lie within your gratitude for the experiences, if you cannot find gratitude in the littlest things in life, how do you ever expect to really appreciate the bigger experiences when they occur and really how will you know how to recognize them?

One thing I know, don’t allow the passion in your heart to flame out, don’t allow your dreams to die and don’t allow anyone to determine what your dreams are worth.

Don’t die with your music still in you……Dr. Wayne Dyer

One of my “go to” paths to re-connect with my inner strength is knowing what motivates and strengthens my resolve, I listen to my power song which seems to feel like my anthem, I think everyone has one of those songs. As old as the song may seem, it takes me back to the time when I felt the most determined and willful, I would play “The Warrior” by Patty Smyth, and I would feel energized, of course I was I was 16 then and had no fear, you know how that goes.  I was ready to tackle all that life had to throw at me head on so I could show everyone and prove to myself that I could handle whatever came my way.

What is your power song, the one that you would identify with as your anthem?  If it inspires you and makes you feel strong then play it when you aren’t feeling as determined and watch how it changes your perspective. I think you’ll find that it will build your inner strength back up to task the challenges that lie ahead and more.

Don’t ever allow yourself or anyone else to make you believe you are unable to take on or overcome any obstacle. When you find yourself in difficulty that is time to check in and ask am I going to “shutdown and walk away or live to fight another day”?

Honestly I think we all have the strength we need to carry us through all challenges or difficulties, we are not given more than we can handle and at times we defeat ourselves worse than any other person could. The best chance you can give yourself when in the face of adversity is to get back up and try again, that is the biggest confidence booster and it’s something you can do for yourself. Pep talks are great, inspiring and motivating but the person that makes or breaks you is you!

Don’t be your own worst enemy, be your biggest fan! Find your footing, stand your ground, walk your path and don’t give up until you get everything you want!

never-give-up-ever-picture-quote

 
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Posted by on May 18, 2015 in Blog

 

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Into the New Year We Go!

What does 2015 Mean for You?

Have you been thinking about and/or planning your New Years’ Resolutions? Have you been able to keep your resolutions on track throughout the past years? I find I start thinking about mine in November, I don’t start them then obviously but it’s kind of the warm-up for the final draft when the New Year changes over. I have my standard resolutions which I think everyone kind of does, you know spend smart, save more, continue to build for my future and I think it’s a good time to plant the seeds you want to see manifest. Of course that’s a good thing to do at any time but I think there is more positive energy in the air during the beginning of a New Year. Everyone is full of hope and promise and like I’ve said in past New Years’ posts I believe there is a lot of positive energy that gets unused and sits their idle waiting for someone to grasp the extra boost of magic and possibilities.

happy new year 2014,2015

From what I’ve read through many astrology outlets 2015 is promising to be a year of positive change for many of us. I also have a good feeling about 2015, it’s definitely going to be a year of positive change for me and I have a lot of motivation to keep that energy moving strong and independent. I think it’s important to grab a hold of positive energy you feel around you and use it to your advantage, get a strong grip on your hopes for new possibilities and opportunities, keep your eyes open and take them when they show up, without hesitation. I’ve found that the times when I’m most scared of moving in a different direction have been the times when I’ve received the most benefit. I’m still pursuing many dreams and even though I sometimes get delayed they are always at the front of my conscious mind. If you find that you also get delayed it doesn’t mean give up or maybe next year or maybe that’s a sign and I won’t bother, it just means sometimes there are delays. Your dreams still matter and are still important enough to pursue.

If your dreams don’t scare you, they aren’t big enough!    – Ellen Johnson Sirleaf

So what are your dreams? Do they scare you, are you at times afraid of trying? You see when you put yourself out there and try for your dreams, you are exposed, vulnerable and it’s a scary thing, sometimes scary enough that you don’t want to try. Chances are though that even if you find something isn’t for you it leads you to something better, something you wouldn’t have realized without going in that direction. Honestly I would rather try and realize it wasn’t for me then spend a lifetime of “what if” of regret for not making the attempt and if it leads you to something else you wouldn’t have otherwise discovered even better, there is no downside to that effort.

You get out of life what you put into it, if you don’t go down the path of your dreams, your dreams will never be able to find the open path to you.

If you find your motivation slipping go back to what inspired you to begin with and re-ignite that motivation, it will always be there.

There is nothing you can’t achieve, the only person that can put limits on your possibilities is you.

My wish for all is that you lead with your heart, listen to your spirit and follow your dreams. There is no wrong path when you allow your intuition to have a voice.

Dream Big: If you dream well past what you desire, there is no room for lack because even the smallest achievement is bigger than where you were before.

Achieve Greater: Once you start to see even the smallest achievement show up in your life it will inspire you to push for more and achieve greater.

Believe in Yourself: When you truly believe in yourself it allows no room for any other outcome except that which you believe and desire to see. Seeing is believing. Believing is seeing.

new year 2015 wishes

 
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Posted by on December 29, 2014 in Blog

 

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What You Can Become!

Closing the Gaps

It’s not how long you live, it’s what you do with the time you are here! If you want or expect positive experiences and blessings to occur you must make room for them to manifest and exist in your life. Pursue them with everything you’ve got and rest only when you are satisfied!successful mindset

Quote by Leonardo da Vinci:

“It has long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”

It starts with you!

  • Do you really want what you desire?
  • Or do you believe that it should come to you?

These are the defining questions that determine the ultimate direction of your life and your desired goals.

Positively speaking; if you really want what you desire you will go after it without any thought other than success. You must believe in yourself and your goal wholeheartedly and when your belief is this strong there is no room for anything other than success. Everything I have put my heart, mind and soul into has been successful and not for any other reason than that I left no room for any other result. Your belief can actually produce the result and if this sounds crazy to you then put it to the test, I dare you!

Keep in mind that the belief must be felt within every fibre of your being, you cannot half-heartedly pretend to believe in something and in the back of your mind not believe it as that is counter-productive and the reason it WILL fail.

Negatively speaking; if you believe what you desire should come to you then you are already in the wrong frame of mind and the one that will not manifest anything other than an increase in that negative thinking. Intention and attitude are everything when it comes to manifesting your goals and dreams. Appreciation and gratitude for all that you have been blessed with so far is the only way to change a negative frame of mind. If you think or believe that you’ve just not been given the opportunities you deserve I hope that you already see and realize that you are blocking yourself. There is an abundance of opportunities but when you don’t have appreciation for the little things you end up building a wall around you that prevents you from ever seeing the bigger things you have access to.

The same statement as above applies here as well except in opposite effect. If you are unable to connect or tap into the abundance that the Universe has to offer it is because you believe within every fibre of your being that it should come to you. Good Luck with that!

Yes there are times when what we work toward doesn’t go as we may have envisioned but in my experiences I’ve discovered that it has always led me to something better. Even though a vision changes or is changed for another reason I still view it as success because it takes me in a direction that I never considered and it’s always a better fit for me. I believe that what we envision and the directions we seek to go in are ultimately and divinely guided by the Universe and I have no reason to question that. I know the Universe is a force of all things positive and there is no better reinforcement than that.

Everything I have been taught from the time I can remember through every experience has provided me with the incentive I need to passionately pursue what I desire without pause. If you really want something, you go for it, bottom line!

Words are great, they can be inspiring and motivating, but actions are what prove the words true!

actions, words

 
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Posted by on September 4, 2014 in Blog

 

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The Strength of Energy

There are No Limits!

Everyone carries their own energy and that energy feeds whatever thoughts you embrace the most. If you are embracing the negative than the Universe will respond by bringing to you more negativity. If you embrace the positive than the Universe will respond by bringing to you all things positive.

It seems like a no brainer to me, why would anyone choose to let negativity run their life, it doesn’t make you happy that’s for sure. In fact anyone negative that I’ve ever encountered I can’t get away from them fast enough because the energy feels heavy, sickening, dirty and dark. We all have good energy but when you let negative experiences define and cripple you the cloud of negativity cloaks it until you throw it off.

Negativity grows in the environment that feeds it best and that environment is bad thoughts, attitude or outlook on life. These areas feed how your future is going to play out so if you feel stuck in any way in any area of your life just know that that is negativity’s way in. As far as I’m concerned there are no limits to what you can achieve, only options. When you don’t see those options it’s because they are clouded by your ego, the ego that tells you “you can’t do it”. Your ego works in conjunction with negativity and with those two running the show you will never be in control of your life or steering it in the direction you hope and want it to go.

The overall tone of each day is a conscious choice to either allow the little things to get to you or not, that is really how it all begins.

Like when you wake up late and you’re in a panic to get moving as quickly as possible and everything you do keeps interrupting your flow and setting you further back on the clock. I’ve had this occur and in retrospect I’ve realized that it’s not necessarily that my movements are set back any further than any other day but rather that I’m racing against a time that isn’t going to stop moving and there’s no way I’m going to make the deadline I had planned. My best option for the day is to embrace that I’m late, pick a new time frame a little farther ahead for my goal of getting myself together and on with my day. Think about it you’re already late, you’re not going to get that time back no matter how much you race around. So how the day goes (good or bad) depends on your choice to embrace the lateness or to let it define the rest of your day.

Negative or Positive is a choice, one that is probably the single most important decision determining the outcome of your well-being on a daily basis.

If you are feeling like you have no options take a few moments to recognize that these are not the thoughts of truth from your inner spirit, they are the negative cell(s) in your body that are fighting with your gut instincts to be in control. Your gut instincts knows your truth and that is why you always need to listen to them, it’s not just for direction but for your emotional, physical and spiritual well-being.

Have you ever felt like you belong in an area of life different from where you currently are but can’t get there because you feel stuck or trapped? That is the cloud of negativity doing its thing, working your thoughts to make you believe you have no options and your instincts (that you’ve quieted to a dull whisper) know the truth but you won’t allow them to have their say.

The cloud of negativity absolutely loves to be in control and if you are feeling bad about yourself in any way then negativity is in the lead. The first step to changing that around is making the decision to do so, step by step to get to where you want to go, like checking off the “to do list” and fitting the pieces of a puzzle together. Everything in life worth having is worth building and everything that has been built has steps to get to the end result. Write it out in 5 or 10 steps to start, if you can do the small steps, next thing you know you may be halfway through to your goal.

Your inner spirit and personal truth is the untainted, unbiased area of that which is you, your subconscious is the default zone of your conscious thinking. Altering just your conscious thoughts are not enough, the area of your true beliefs lie within your subconscious. So basically, you can tell yourself something and plan that is going to change an area of your life but if in your sub-conscious (in the back of your mind), you are telling yourself something else, it will never work. The thoughts you say to yourself on a daily basis are the ones that determine your emotional, physical and spiritual well-being.

There are certain things I read that just don’t make sense in my mind and I like the use of analogies to further explain so here’s mine for this thought. I’ve had this conversational debate with a few people, it’s to do with food and weight because of course everyone wants to find a better way to boost their physical health and of course why not? I’ve had many people comment on my appetite with food and honestly I do eat a lot but their comments are to do with the lack of excessive weight that they feel I should gain based on my intake. Every single time I say “I’m not worried, nothing sticks to me”, now I do take into consideration that genetically my family has always been big eaters without issue but I do not believe that this is the sole reason. I can tell you I honestly, honestly believe that statement “I’m not worried, nothing sticks to me” with every fibre of my being, consciously, subconsciously, everywhere!

I’ve talked with friends who say “ok, yes I’m going to try that” and then they say “but I know it’s not going to work”. Right there!   That’s the statement they are firmly planting in their subconscious and the universe responds “as you wish”.

This is where it all starts, this is the key to all things you want to change for the better, it starts in your subconscious. Pay very close attention to what you tell yourself, you may think it’s insignificant but when you put it into this context it becomes very significant and very important!

Surrounding yourself with like-minded souls will elevate your own in ways that motivate you to break down the barriers that are placed on your path by both yourself and those that want to hold you back.

The best choice you can make for yourself is to seek out those that nurture and inspire your spirit positively and unconditionally. When you find this place in your life you will realize that there are no limits to what you can do!

BY_CHO~1

 
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Posted by on June 29, 2014 in Blog

 

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Intentionally on Purpose!

When the Actions Don’t Match the Words

Are your daily steps in alignment with the future you envision to live? It’s not just a matter of thinking or saying it out loud your actions must also be in alignment with that direction.

You don’t get in life what you want, you get what you prepare for!

If you wanted to be a doctor you would take the steps needed to head in that direction, get the schooling required, every step of that process would lead you to that profession, all of these actions are in alignment with the vision.

–        Are you actually living the life you really want right now?

–        If not, are you doing anything to get to that life?

When the actions don’t match the words, believe the actions!mistakes,fear

I think a lot of times difficulties and obstacles can lead you to believe you aren’t meant for this or it’s not your path but I disagree.

Difficulties and obstacles are your personal challenge to either quit or forge ahead and the question is which do you choose to do?

If what you seek truly means that much to you then the answer to that question should be quite easy. Maybe the difficulty or obstacle is there to create personal strength, strength you will need in your envisioned goal. Or maybe it is there to help build another aspect of your personality, an aspect that will enhance your success in the envisioned goal or further beyond that. I think giving up because you are afraid of failing, because you feel it’s too hard or because you aren’t confident of how things will turn out will create an emotional result that is much worse.

–        Regret is there to haunt you because you gave in to the fear.

–        Failure is there to remind you that you had the courage to try.

Anything is possible for anyone at any time but nothing will ever happen if you never take the chance.

I don’t fully believe that anything unsuccessful is failure because the experience may direct you to another path, one that you wouldn’t have discovered without first attempting the unsuccessful path. Some of the most brilliant discoveries were by accident while attempting to do something else, sometimes when going towards your intended purpose you discover something greater.

2014 marks the 80th anniversary of the discovery of Penicillin, which was by accident, so is it really a failure if the path you are currently on leads you to something better, something that may change our existence positively? Lives have been saved because of this discovery, I imagine that Sir Alexander Fleming never focused on anything but the positive outcome of his accident.

Published reports credit Fleming as saying: “One sometimes finds what one is not looking for. When I woke up just after dawn on Sept. 28, 1928, I certainly didn’t plan to revolutionize all medicine by discovering the world’s first antibiotic, or bacteria killer. But I guess that was exactly what I did.”

We have all been given the tools we need to activate our vision and your belief enhances those tools to create success. Believe you can succeed and you will.

If you never step into your light how will you ever discover the possibilities that await you?

The vision you have, the one you want to see manifest, you absolutely NEED to believe in it with everything in you, both consciously and subconsciously. Go passionately toward your path without fear carrying with you the will power to withstand all obstacles that may come up, there is no alternative!

believe in your path

 
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Posted by on April 16, 2014 in Blog

 

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