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Tag Archives: higher self

Out With the Old

In With the New!

Your negative experiences do not need to define or dictate the direction of your life.  The only way they can is if you allow the views and/or perceptions of others to taint the colors that make up your palette of beautiful energy.

It’s hard enough at times to navigate through difficult experiences but when negative influences intrude and/or threaten your personal faith your ability to stand tall can be weakened.  A continuation in negative experiences increases that breakdown in well-being when you don’t allow yourself time to fully process and heal.

Shedding the layers that no longer serve, define or fit so you can step back into natural alignment with your authentic self is the healing process that will bring you closer to living your best life.  Most likely the beginning of this kind of process is motivated more out of necessity and you may have found yourself at the equivalent of an emotional “rock bottom” which is not as devastating in reality as you may be building it up to in your mind.

Your ego is not your friend and is the biggest deterrent for the connection between heart, mind and soul.  Your ego will help your mind to create an abundance of insurmountable obstacles and no solutions all in the effort to control.  The ego only serves the ego and seeks an exaggerated sense of importance.  None of which is connected to your heart or spirit and none of which is necessary to your personal sense of well-being.

The layers that negative experiences apply to your soul neither define you nor are they valid.  Shedding those layers of inconsistency from your soul is like taking off or getting rid of an old jacket that is no longer suitable, comfortable or flattering.

These experiences are not who you were, are or going to be and it’s time to start getting rid of that which no longer serves your higher purpose or being.

It begins with you, how you personally feel about yourself, your life and where it’s heading.  Don’t be discouraged!  Anything can be turned around for the better, you only lose if you don’t try or fail to see your options.

It’s important to always remember that your spirit is stronger than any difficulty coming your way, you are not given more than you can handle or more than you can master.

Your negative experiences are meant to build you greater than you may realize or imagine.  Every person has a specific destiny here and some of the strongest lessons meant to lead you to your purpose are only awakened through great difficulty.

Your positive experiences are your blessings, the bonuses brought in to strengthen and encourage your inner spirit so you stay strong, faithful and humble in the face of adversity.

Don’t let the protective layers built by your experiences color or shade any part of your palette of beautiful energy.  Let your inner light shine bright and sparkle with all the colors of your spirit!

 
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Posted by on March 23, 2018 in Blog

 

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What do you REALLY think?

How do you REALLY feel?

I think these are the most important questions to ask yourself and of course the answers are just as important. If something doesn’t FEEL right then it probably isn’t the best choice for you.

Pay attention to what your gut tells you and heed its warnings always! Believe me that’s advice I didn’t always take myself, there are so many choices I’ve made that have gone against what my better judgement was telling me but unfortunately I wasn’t always good at listening and this is something I’ve worked hard at to change.

Your inner spirit, higher self, however you want to refer to it, knows the best path for you and when you continually make choices that go against how you REALLY think and feel that voice, that light, gets dimmed. Strangest thing is you know inside when you are doing it and a lot of times the reason for compromising is for the sake of others and how they think or feel and honestly I don’t know if others really understand how much of yourself you are damaging with these kinds of compromises.moving forward

Standing your ground for what you REALLY think or feel is important not just for yourself but for the purpose of creating solid boundaries to protect the beautiful spirit that is YOU so that others know you value yourself. You teach others how to treat you by modelling how you treat yourself and if you continually compromise and walk all over yourself than others will too.

Expressing yourself isn’t supposed to be something that is shunned but rather celebrated because you like everyone else deserve to be celebrated, each of us in our own way. Difference isn’t weird or awkward, it is unique and individual. As much as I enjoy participating in group efforts I still like to create and celebrate my own uniqueness by putting my personal stamp on things I do or create. Not for any other reason except to celebrate my own individuality and uniqueness that is totally me. I don’t want to be a clone of anyone else and I wouldn’t want anyone else to feel like they needed to be exactly like me or someone else because each one of us has a QUALITY that is their unique personalization.

Too often I think compromise happens as a result of feeling like the responsibility falls on your shoulders to make the compromise out of duty or inferiority or because somewhere along the line you’ve developed or been told you are inferior, YOU ARE NOT!

It is time to take back your power! Standing your ground does not mean you are an awful person, it means you respect and love yourself enough to say “that doesn’t work for me that way”. Make the effort to find another way that suits your THOUGHTS and FEELINGS better, because those thoughts and feelings affect your inner spirit, probably more than you realize.

If another is offended by your lack of compromise, that is a good indication of that individual’s intention, which in my opinion is not in your best interest. Anyone who has yours and their best interests in mind is going to be willing to find an alternative that works for both of you, which speaks volumes of their respect for themselves and for you.

How do you take back your power if you’ve been giving it away for so long? I wish I had a simple, quick fix answer for this but it requires personal reflective work. Looking back, finding where you let go/gave away your personal power and determining how that change manifested in your life.

Finding where things changed is the start, after that it’s finding out why it changed, what changed in you that let this happen and how do you get back into your power?

When you approach these questions you are already half way there because acknowledgement and acceptance are the first steps. Finding out where the disconnect was that caused this change and repairing that will help guide your power back to you. Learning what the triggers are that cause you to disconnect and compromise yourself is the key to never losing your power again.

Most of the issues that cause changes like these are connected to your emotions and while emotions are not easily controlled they can be managed. Understanding how your emotions react and learning to recognize your triggers will be your best asset for that management so you don’t lose or give away your personal power to others ever again.

Once you’ve identified all of these aspects, the healing begins and your power returns.

If at any time you feel like your power is slipping, check in with yourself, go to friends or family who can help boost your energetic levels back to where they should be.

Always remember that you deserve to be happy, anyone that tries to dispel that doesn’t necessarily need to be a part of your life. Those that have your best intentions in mind will always promote your higher self and inspire you to go toward what makes you happy while walking alongside you.

Letting go of people or things that no longer have a positive place in your life is your way of saying “I am doing what I need to do to make my life positive and fulfilling”.

Only YOU can make that change and if you are feeling less than inspired I believe it’s a change YOU need to make.

making space

 
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Posted by on July 29, 2015 in Blog

 

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Simply the Basics!

An Integral Part of Life

There were so many before us that passed forth great wisdom for the purpose of making the world a better place. Below is a poem that was recently given to me, I had not seen it before but so much of the content resonated so strongly that I wanted to share it. It’s a really good wake-up to the call of your higher self and the real importance of this life.

If – Poem by Rudyard Kipling (1865 – 1936)

If you can keep your head when all about you

Are losing theirs and blaming it on you,

If you can trust yourself when all men doubt you,

But make allowance for their doubting too;

If you can wait and not be tired by waiting,

Or being lied about, don’t deal in lies,

Or being hated, don’t give way to hating,

And yet don’t look too good, nor talk too wise;

If you can dream – and not make dreams your master,

If you can think – and not make thoughts your aim;

If you can meet with Triumph and Disaster

And treat those two imposters just the same;

If you can bear to hear the truth you’ve spoken

Twisted by knaves to make a trap for fools,

Or watch the things you gave your life to, broken,

And stoop and build’em up with worn-out tools; 

If you can make one heap of all your winnings

And risk it all on one turn of pitch-and-toss,

And lose, and start again at your beginnings

And never breathe a word about your loss;

If you can force your heart and nerve and sinew

To serve your turn long after they are gone,

And so hold on when there is nothing in you

Except the Will which says to them: “Hold on!”

If you can talk with crowds and keep your virtue,

Or walk with kings – nor lose the common touch,

If neither foes nor loving friends can hurt you,

If all men count with you, but none too much;

If you can fill the unforgiving minute

With sixty seconds’ worth of distance run,

Yours is the Earth and everything that’s in it,

And – which is more – you’ll be a Man, my son!

My take away from this poem is the value and importance of integrity, holding your head high in good times and in bad, keeping yourself from getting lost in the emotional aspects of life that are there to teach you your greatest and most difficult lessons. All the while remembering that which you came from and honoring your true self without giving in to fear. Trusting wisely but not loosely the value of all your relationships, specifically those that are properly balanced.

Nothing of great value or importance was created in a day, patience and hard work whether it takes longer than you’d like is always rewarded.

truth, honesty, integrity

 
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Posted by on July 22, 2015 in Blog

 

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