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Where do we go from here,,,, and

How do we get there?

It seems important at this time to infuse as much positivity into the world as possible.  Specifically because of the time we are in during this pandemic and especially because of the state of conflict humanity seems to be immersed in over clarity of what matters.

It is difficult to grasp that with all we have been given in this human experience and in an environment that provides us with such beauty and natural resource that this is where we have come to.  How is it that feelings like empathy, compassion and kindness are being overlooked to the point of turning completely the other way?  We should be trying to make all lives better, lifting each other up to come along on the journey with us.

I am by no means pointing any fingers but I feel that this is kind of how things have gotten to the state they are at.  All lives matter!  Division of any kind serves no purpose except to exert power and control.  Change cannot occur until our hearts and minds are advocating compassion for others as well as gratitude for life.

So where do we go from here and how do we get there?

I believe it starts with reflection, checking in with ourselves to see how we each are doing, what we are doing and if there is something we need to change internally, externally or both.

  • Are you living your best life?
  • Are you being your best self?
  • Are you speaking with kindness?
  • Are you listening with heart?

It is not race or gender specific but we are all termed under the label of “mankind” although it should be “humankind” and as all of humankind are you being a kind human?  I think life gets so clouded with trying to run and excel in the human race, sometimes stepping on others while climbing that ladder, that we forget it’s not really a race at all but rather a journey.

  • One that requests but does not demand presence, intention and grace.
  • One that allows but does not enforce empathy to blossom and evolve.
  • One that inspires but does not restrict imagination of optimistic vision.

We all have free will to choose and even not choosing is a choice.

If you haven’t arrived at where and who you wanted to be yet I believe the more pressing question is where are you holding back?  There are boundless opportunities and sometimes you can block yourself from seeing them with your state of mind.  It seems like such a simple adjustment to make but probably the most common difficulty one can face and not for lack of opportunity but lack of belief in self.  It’s astonishing how we carefully construct these prisons around ourselves, how high they become and how difficult they are to take down.

Where is your passion, your purpose, your path?

I have ventured down many but when I come to realize I have made a wrong turn I circle back to find an alternate route.  I don’t view these wrong turns as mistakes or failures I instead see them as lessons, experiences that have been put on my path to help me to find the right one.  Everything happens for a reason and it is my job to figure out what that reason is and how to navigate toward something better.

I don’t want to go in a straight line, I want to investigate all the openings, look for opportunity behind every door, deviate from the plan to find any other and all perspectives because I know somewhere within that magical concoction lies the secrets of ultimate freedom and happiness.

I have been mulling over the subtleties of duality in humanity and soul.  We all inhabit the energy of feminine and masculine as a duality, the blend of yin and yang in each of us as individuals which contributes to who we are and how we move through our lives.  The question is how comfortable are you with the identification of that duality?  As evolution has occurred this notion has become more accepted but in times very much passed I feel it was a tougher go for the macho male in the sense that embracing and expressing from a nurturing or sensitive state was thought of as too feminine and a sign of weakness.  When you are open to realize and embrace that part of your duality you expand possibility, awareness and consciousness.  Of course when the ego is trying to control or overrun the spirit instead of allowing it to blend I feel it comes out through a variety of ways as well as a heavy overcompensation to be seen as more masculine.  Nurturance or sensitivity is not weakness and those who are comfortable, content and aware of its power have learned this.

It seems to me there is a misconception and misinterpretation that sensitivity is linked to vulnerability and as such is the definition of someone who is less than.  For anyone that has dared to show and expose their own vulnerability which certainly proves to be an increasingly higher risk has learned that it is strength in its purest form.

Lack of belief in self can impede your evolution of awareness and understanding as to how important the ego/spirit blend is, leaving you open and vulnerable to infection of egocentric behavior.  There are no positive aspects in egocentric, it serves only to demoralize and is expressed recklessly and outwardly through some form of abuse.  Left unchecked it evolves and escalates to degrees that deconstruct everyone and everything in its path.

It feels to me that this perpetuated segregation requires global response of equality and emancipation for all.

We are not born with hatred in our hearts.  Negativity comes in externally and sometimes sifting through it to filter out the pieces that do not fit can feel daunting.  Developing an empowered and stronger sense of self has never been more important!

 
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Posted by on July 4, 2020 in Blog

 

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You Must Be The Change You Wish To See!

All Gestures Matter

Change doesn’t happen to you, it happens for you.  When change occurs try to accept and embrace that it’s the catalyst to propel you in a different and better direction.  Having appreciation at that moment can be difficult but knowing within that everything works out as it’s meant to for the betterment of you and those around you is the silent blessing.  Sometimes certain changes push us into directions we ought to have found ourselves but are too preoccupied or unaware to see.  Taking your own form of a “time out” to become aware of the benefits behind your changes whether they are apparent at the time or not is a great way to ground and humble yourself.

Recognizing and having gratitude for the basics that you live with every day is a good way to keep yourself in check, it’s easy to forget and/or take for granted that they are in fact luxuries.  There are many people that can’t perform the basic tasks simply because they have limitations and most of them are grateful for what they can do, are you?  It starts with the little things, the little gestures, and this is no different, on the smaller scale if you want to see more people offering a moment of kindness to strangers, then start offering it to strangers yourself.  You must be the change you wish to see!

present moment

It doesn’t matter what end of the scale you are on the concept is all the same and when you start paying attention to the smaller things and having appreciation for them, the bigger things change from wants and needs to “it would be great if it happened but I appreciate what I have” because your level of gratitude has been elevated.  As a result more of what is in alignment with your state of gratitude shows up in your life and while it may appear to feel like luck it’s actually just more of what you are starting to gravitate toward and embrace.

An attitude of gratitude tends to shift your perception which as a result changes your reality and the way you connect with those around you.  We are all universally connected to one another but don’t always realize it because there is so much else going on around us, in our lives and in the world.

It doesn’t matter what you call it (God, source, a higher power, the universe) the essence of that which connects us all to each other is very real, even though we don’t always sense and/or feel every other person’s emotions they are there and usually just under the surface.  I think we feel and notice more when something on a global scale or more intense level brings that sense of human emotion to the forefront.

Connecting with others is the true essence of authenticity because it binds you in such unspeakable ways you can’t even explain, you just feel it.  These are the golden connections and are as rare as they are pure, the ones where you almost don’t have to say anything but feel an abundance of love through the connection.  It touches your soul so deeply that you feel as one and not because you’ve blended together but because these unexpressed or guarded emotions which are rarely on open display are sitting just below the surface waiting for the right person to inspire them out.

The more I see these kinds of conversations and changes going on around me and in the world, the more I believe in the value and promise of positive change.

There is no shortage of inspiration for being the changes you wish to see, everyone inherently wants to connect with others, that’s what we are all here for, to make connection.  Things get skewed and foggy when presented with the opportunity at times and I think that’s because vulnerability, a large level of openness is required to make the real difference.  It is a scary step to take because of fear, fear of feeling too exposed, too open and too available for criticism.kiefer-sutherland-kiefer-sutherland-the-most-significant-piece-of

Real changes, real opportunities and real moments happen outside of your comfort zone, take a step out there and give it a try, you won’t regret it.

You must be the change you wish to see!

I think what is authentic about this statement I found quoted by Kiefer Sutherland is that I believe it applies to all aspects of life and not just acting which is what he is referencing.  My take from it is that when you “believe in the moment” it is when you are being your most authentic, with authenticity comes a sense of truth.  When you are being genuine with others it is felt, recognized and appreciated and as a result reciprocated.  When you trade the protective walls of personal security for authenticity you increase the opportunity for connection and I believe “being the change you wish to see”.

 
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Posted by on December 6, 2015 in Blog

 

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