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Follow Your Instincts!

Let Your Inner Wisdom have a Voice

There is so much going on in our lives and around us that we don’t have the time or the opportunity to hear what our internal voice or instinct has to say, believe me I know this one! My life for the past year has been drama after drama after drama and I’ve not given my own spirit as many moments as it deserves to recharge, rebuild or revive my inspiration. As much as I want to encourage others to give themselves that time I have to also push myself to embrace it more because it is what makes our souls flourish. Every moment you can give yourself counts!

Everyone has an opinion and most are willing to share it whether you want it or not. Everyone has a direction they feel you should be going in and are most convincing in telling you how you should be living your life but the real question is, what do your instincts have to say? Why are you paying so much attention to what others think you should be doing, why are you not consulting your own inner voice and conscience?

I think we all spend too much time in consideration of what others will think about what we are doing rather than giving consideration to the voice that matters the most, the one inside you that instinctively knows what the best direction for you actually is. The only time I have not allowed my inner voice to have the floor is when I know that a direction or action I’ve taken is or feels wrong. I think we tend to avoid even our own conscience when we know we’ve blurred our line of integrity.I choose

That action itself can have a spiral effect that you may not realize because when you take an action that isn’t even approved by your own conscience a shift in your mind of what you deserve as a result occurs and actions that follow may be against you by you because you are going to deal yourself the punishment. How long will that last though and how do you know when you’ve suffered enough to lighten up on yourself? All of this second guessing and punishment seems almost crazy, if you just consult your conscience from the beginning and listen to your instincts chances are you won’t have to end up in this crazy spiral.

We are here in human bodies and that humanity at times is flawed, sometimes we make mistakes but sometimes those mistakes lead us to a better place in our life by bringing inner wisdom, personal growth and awareness to our soul. Self-punishing is pointless, taking ownership and making amends rejuvenates and revives the soul in ways that self-punishing never will.

With so much going on outside of us it’s easy to get caught up in the daily buzz, next thing you know a week has gone by, and then a month, and so forth and you still haven’t given yourself that time-out to listen to what’s inside your spirit. Taking that time out to stop and smell the roses has so much more meaning than you realize and honestly at certain times in our lives it doesn’t feel possible but somewhere within the 24 hours of a day you need to honor your spirit enough to give it even just a moment to speak to you.

I don’t think many of us realize how much easier life could be if we allowed our spirit to have a voice for even just a moment, it knows your best direction better than you think you do and sometimes when you go against it you are creating more difficulty in your life than if you just went with your natural flow.

There is a mountain of distractions that can easily keep us from hearing the wisdom our inner voice has to offer but those distractions also keep us in a daily routine and life that isn’t productive or pleasurable. It’s easy to put your time and interest into someone else’s life because you either feel that’s your purpose or because it feels fulfilling but I believe that will only last for a while because your instincts know you are supposed to be somewhere else in your life and will keep trying to guide you there, why are you resisting? By this I don’t mean abandon those you feel are connected to your purpose, more like find the balance so everyone’s spirit is equally nurtured.

We are hard-wired to survive but instinctually we are driven to find the greater meaning and connection to our path and each other, intellectually we know that connection cannot occur alone so we need each other. It is what goes on externally that can either impede or inspire your progression on your path, navigating it by utilizing your instincts is not only the key but your saving grace.

Have you ever had the notion that there is something that you should be doing, somewhere else you should be, some destiny or prophecy that you should be fulfilling, something bigger than you that is significant in a way you aren’t yet aware of?

I think that is your instinct trying to put the yearning into your soul so you strive to seek the greater purpose that each of us have and are meant for. Our purposes are different from one another, some are interconnected, some are not but all are a part of the Universal Grand Design that is part of this journey.intuition, albert einstein

I believe we have all embarked on these seemingly separate journeys to develop a deeper connection to our souls, then each other and the Universe, when you come across that “aha” moment of making that connection it’s an amazing epiphany that you will finally realize could not have been stumbled upon any other way than spiritually.

Don’t forget your Gift!

 
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Posted by on June 11, 2014 in Blog

 

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Living Life?

Or just Existing?

It’s really about experiences and doing things!

Your purpose and calling is bigger than your presence.  It’s the journey and where it takes you and I believe all the journeys are there to teach us some form of Love, whether it is through compassion, empathy, authenticity, generosity, faith, intention, hope, gratitude or appreciation they all bring with them a greater awareness.  All of these states of being stem from Love and if you embrace your journey the limits of where you can go are boundless! 

Who are you trying to become?  Are you trying to be a good person?  At the end of the day we need to be ok at our inner core with what we’re doing.

Are you being authentic with yourself and others?  Are your motives genuine or selfish?  I think it’s important to stay within those guidelines to be aligned with your inner core or else you will feel inner conflict which isn’t always recognizable, it may just feel like something doesn’t feel right.

authenticity-transparency-quote

Your self-worth and personal value are enhanced when you connect to your inner core because it’s not your outside appearance that projects your beauty and that projection causes others to naturally be drawn to you.  Learn to recognize that rejection may not be a bad thing because it helps you to keep your expectations in check.  I believe also that it means there is something better coming around the corner and you need to be open to receive.  Rejection creates an opening of vulnerability and when you are vulnerable is when positive change has the opportunity to occur.

Unleash your imagination, let it flow through all your senses and it will help you to find your purpose.  In talking with others, there seems to be an overall sensing or knowing that there is something different that you should be doing.  I felt like there was an energy that was swirling just outside the zone waiting for the perfect moment to come rushing in.

When you finally understand that whispering you will find your voice and your priorities become so clear and the moment you shine a little light, it starts to grow.  Don’t be defined by anything other than your own authenticity and capacity for breathing your love of life into yourself and those around you.

Surprisingly, even though I constantly talk about having a plan, mostly all of mine have failed but those failures and my ability to adapt have allowed me to fall into better spaces each time, places I wouldn’t have thought to look or have interest in.  Having a plan is more for distraction because it helps you to direct your focus and energy on the steps and while you’re doing those steps you will likely discover something wonderful in between and the plan keeps you open to receive.  One thing for sure is that even though a plan has failed, at least I tried it and learned it wasn’t right for me and now I won’t have regret.

I think when it gets to that certain point in your life when you are looking for something to fill your passion, something to inspire your soul, you sometimes find yourself with regrets and sometimes those regrets are for the chances you didn’t take because of some form of vulnerability that prevented it.

It’s who you become by being truthful, authentic and generous with yourself and others.  When you don’t do something you know is right you end up living with regret and it will haunt you.

Sometimes the bravest thing to do is to embrace honesty so you don’t allow yourself to be held back from something that could have changed your life.

existing-or-living

 
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Posted by on December 11, 2013 in Blog

 

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Every Journey Has a Purpose

Are You on the Right Path?

We have all been given what we need to help us get through the challenges we are meant to face.  That help is available to you all the time because it is within you but sometimes it’s difficult to tap into it, especially when negativity has you in its grip.  If you are feeling low, unworthy or disappointed within any area of your life, you have the power to change it.  The big question is “are you going to” or is it easier to place blame and say that’s why it’s not going to change.  Regardless of whether or not you have found your purpose or feel that there is a purpose for you in this life, Pastor Joel Osteen has the real deal on this, his quote below:

If you are breathing, God has a purpose for you.  As long as you have breath, somebody needs what you have, somebody needs your gifts, somebody needs your time, somebody needs your love.

His words are very true, we are all here to learn, teach and grow from every experience and obviously if we grow positively, that is ideal.  It’s not about that fact that you stumbled or fell, it’s how you got up and what you did to move forward while maintaining a little grace and dignity along the way.

If you haven’t found your purpose or passion yet it’s doesn’t mean you don’t have one, it just means you haven’t come to the place in your life yet where all that needs to be aligned for it to occur is fully aligned yet.  With every challenge or lesson I experience I always know that there is a greater purpose for it and even though I don’t know what the greater purpose is yet I know that I have enough faith to believe that it will work out as it is meant to and in the right time.  I know it can be really difficult to wait it out but I am not on my own clock for my intended lessons, it is the universe that will decide when the time is right so there is no point in my stressing about it or resisting.  One of your biggest assets in times like these is having faith and trusting in that faith.

Changing the conversations and internal dialogue that you have with yourself is another one of your assets.  It’s amazing how different your life can be if you start to believe in yourself, others will follow and believe in you too.  Instead of feeding the voice of negativity, the one that tells you that you aren’t worthy, intelligent, beautiful, abundant and so on, feed the voice of the positive.  The Universe responds to whatever you are telling yourself whether that is negative or positive.  Start telling yourself how lucky and blessed you are, live, breathe and feel the emotions attached to those statements and you will find that you will start to see great things develop in your life.

The biggest hurdle you will have is at the beginning because it starts with acknowledgement and awareness and changing and expanding those two require a lot of discipline.  If you’ve had significant difficulties in your life so far, the first thing you can acknowledge is that regardless of how challenging or disheartening they may have been, you made it through it.  That’s a huge accomplishment and not one that should be ignored or pushed aside.  Don’t put the emphasis on how awful it was, put the emphasis on how impressive it is that you came out with more wisdom then you went in with.  My other favorite quote is from Wayne Dyer:

“When you change the way you look at things, the things you look at change.”

This is a great example of how changing your focus can put the right emphasis on the challenges you’ve had so far and when you do that it will also de-emphasize the severity of the negative thoughts that you may be replaying in your mind.  It will also reinforce your feelings of empowerment, pride and self-respect and that is the beginning of the new and improved path.

Your internal dialogue is the most prominent voice in your life, whether it is subconsciously or consciously fueling your thoughts of self-worth.  The best change you can make in your life is to use this internal dialogue in a positive and productive way for yourself so that you can live your best life.

One of the biggest changes I’ve made that always turns out to be the best decision is stepping out of my comfort zone and choosing the road I am scared to travel.  I think sometimes we need to take risks and scare ourselves, it is within those risks that we experience the most personal growth and achievement, at least it has been for me.

 
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Posted by on November 27, 2012 in Blog

 

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What’s On Your Mind?

Even if you Can’t See your Life Plan, It’s there!

We all have a life plan that has already been determined, it is called Destiny and I believe in it!  The reason our lives are referred to as a journey is because we are meant to discover and find our way towards it and if it was revealed to us too soon how would we go through all the challenges, tests and lessons that are meant to shape us into the person we are meant to be to fulfill that destiny?  Sure it would definitely be comforting and convenient to know what’s at the finish line, but learning to navigate your way on your own will build a reserve of strength and character that you may not have realized had you not had to rely on that faith.

What’s in your head can either help or hinder your journey, what are your thoughts about yourself and where you’re going on a daily basis?  What do you think of yourself, really?  What do you think of others?  Do you believe that you are worthy of all this life has to offer you?  What you tell yourself through your thoughts is very powerful whether you realize it or not and the most empowering words you can apply to all your phrases about yourself begin with “I Am”.  It’s a challenge at the beginning to incorporate this “I Am” ritual into your mindset but it’s well worth it and can be life changing.

–          I Am Healthy

–          I Am Worthy

–          I Am Happy

–          I Am Capable

There are so many “I Am” rituals to choose from that you can apply to your life and it really is all about you, the “I Am” thoughts need to be specific to you, whatever you want to attract into your life begins with changing that mindset.

I’ve been at work, been really tired, thinking “I Am” so tired and feeling even more tired because I’ve reinforced and enabled that mindset with my thoughts.  Now obviously if had only 2-3 hours of sleep, for whatever reason, and have to report to my daily grind, it’s definitely difficult to change that around with a thought, but I have been successful at it, although I didn’t realize it at the time.  I was thinking ahead to when it would get to the last hour of the work day and how great that was going to feel, somehow that created and energy that took me out of that really tired place.  Everyone is different so you just need to find a mindset alteration technique that works for you or one that works for someone you know and tweak it specifically to you.

When you allow your life to flow as it is naturally meant to, which I’ve done, not every single minute we all have our moments, but when I remain aware and cognizant of what my body is telling me and when I step out of that field of good energy it’s a matter of hitting the reset button on my mindset.

Create an “I Am” ritual for yourself, something specifically designed for you and where you want your life to go, what you want to experience along the way, what you envision as the final destination and always, always live in appreciation for every lesson, difficult or not, because they are all a part of the journey.

 
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Posted by on October 30, 2012 in Blog

 

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Lessons, Lessons, Lessons!

Embracing Them All

I really believe that everything happens for a reason and as it should in the right time, although I’ve had my faith significantly challenged in these beliefs at times which has led me to question certain occurrences in my life.  I’ve come to the conclusion in the last little while that regardless of how difficult it may be, embracing the lesson may be the answer.  Even the lessons that don’t seem like there is a conclusion to, I think sometimes, embracing the lesson is the conclusion.

I have both resisted and accepted different lessons I’ve experienced, and so far resistance has been the most harmful to me and has caused the negativity attached to the lesson to drag on for much longer than it needed to.  As well, I noticed when resisting that the lesson has continued to appear in my life, whether I liked it or not, through different scenarios and/or people, until I was finally able to acknowledge, understand and progress from it. 

On almost every lesson I’ve had so far I’ve discovered that there was a need that I wasn’t aware of and wasn’t allowing to be fulfilled because my ego was quite sure it knew what the need was and was searching in the wrong place.  With my ego venturing off believing it knew best, I’ve wondered if it is possible for those in our circle to get caught in the middle of a lesson that is not part of their path simply because of their placement and vice versa.  When you are emotionally attached to someone it can be hard to sit back and let them lead, especially if you feel you can help, but ultimately it is their lesson and not our place to invade.

What does one do when they find themselves in this situation?  I believe that our awareness and inner voice (gut instinct) will let us know when that is the case and guide us to step back, the challenge is whether or not we listen to it.  The best I’ve found is to offer but not insist, you can’t steer someone else’s ship but you can help guide them through the rocks.

My thoughts have started to sway towards an understanding in the divinity of it all, are these really mistakes?  Or are they guided interventions that the universe is arranging to help us move in the direction of the path we are meant to be on?  I’ve realized that without some of the more challenging lessons I’ve had there may have been so many areas of thought, intention, passion and purpose I may not have discovered.

My curiosity is these different areas of thought are strong and I like investigating all the options, if I don’t I leave myself without possibilities.  It’s the possibilities that create the energy I need to sustain myself through the difficult times and it helps me to find a way to dance when it rains.

I’ve found that embracing all the lessons is providing me with a calmer sense of being, energized intention and a stronger insight into enjoying the journey.

 
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Posted by on October 16, 2012 in Blog

 

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