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A Friend Indeed!

The Connections We Build

Throughout my life I’ve known acquaintances that have turned into friends and friends that have turned into acquaintances. All of them have brought something to my life whether through caring, sharing or clearing. Just because the plan is not for them to stay doesn’t mean their presence and/or effect isn’t beneficial, all experiences have the gift of lessons learned which bring about some form of personal growth and wisdom.

Not every experience has been a joyful one but I have always been able to find the lesson, maybe not right away but eventually and knowing that there is always something to be gained and that “everything happens for a reason” helps to keep me from having regrets. I try to approach every new experience with an open heart, open mind and eyes wide open without bringing anything from the past except the wisdom gained. That’s not always easy especially if there are similarities and warning bells going off but all of us are unique therefore the experiences will also be unique regardless if something feels the same, sometimes past emotions of “hurt” can cause you to overthink. Sometimes continually reminding yourself that “all experiences are not the same” is a necessity to keep your head on the level.

look for the learning

The human experience is supposed to be challenging, if it weren’t don’t you think you would be bored and looking for a challenge? I don’t think it’s supposed to just be go to work, earn your money, make house and then surrender when you get to old age. It’s the experiences in between that make up the life, the connections that don’t necessarily have any kind of shared history but manifest when nothing monumental is happening, they create the memories and nice pictures we keep in our minds and hearts to strengthen these connections.

These connections whether they have history or not become a strong foundation, I believe it’s just the occurrence of souls finding other familiar souls. Souls, like friends, travel though many lives together and because of the human experience we don’t know or remember the past lives but our souls do, we just naturally gravitate toward one another and experience an instant connection like we’ve known each other forever.

Have you ever felt that kind of instant and strong connection with someone?

If so, has it continued to strengthen over time?

Do you continually discover new things about them that are oddly but warmly familiar?

A lot of friends and acquaintances that come, go or stay in your life bring with them the challenges that will help to shape you as you go forward through life and for me it’s been the friend that keeps me on the rails, pumped up enough to persevere but grounded enough to remain humble that has helped me the most. I find though that even the new friends and connections I make now are more in alignment with my path because I have more direction in my life than I did when I was in my 20’s and more interest in the quality of it, the meaningless tends to fall away over time.

care enough to be there

It is great though when people who you have lost touch with that held a special place in your life come back in to once again share and connect. I believe we do transition both in and out of people lives at certain times not for any other reason than that there is another path we need to be on to grow and when/if those paths eventually meet up again what comes with it is a warmth of familiarity and history.

Don’t waste your connections, they may be Priceless!

 
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Posted by on January 26, 2015 in Blog

 

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The Magic of the Season

The Spirit in My Christmas

What does the holiday season mean to you? Does it mean too much hustle, too much spending and way too busy? If it does I think you may have become disconnected from the true meaning and value of the holiday season.

magic of the season

The Spirit of Christmas is supposed to carry so much more than just how much you’re hoping to get or how much you’ve given. The holidays should be a source of happiness, the time to connect with the people you may not see so much during the year, to celebrate with those you love and cherish and remember those that are no longer here with you. It is the family traditions from the holidays that keep us rooted within our heritage, connected to our past, remain active in our present and are carried into our future.

For me it’s not just the 12 days of Christmas but rather my 6 most cherished spirits of Christmas:

  • Family
  • Friends
  • Gratitude
  • Compassion
  • Giving
  • Sharing

I think it’s important to embrace these spirits all year long but I find for myself that they become heightened during the holiday season. It starts with the music and lights and I know many don’t want it but I love the addition of snow because it makes the holiday that much more magical, everything sparkles so much more with the backdrop of beautiful white snowflakes. It takes the season in the direction that the best stories of Christmas have come from, like sledding down the hills.

There is so much creativity that comes from everyone during this time, not just with their lights but food and crafts too, not everything needs to be bought the best creations are those that are made from a pure place of love. I think probably everyone has at least one but probably more arts and crafts from their children displayed somewhere within their decorative décor and likely well past the years when their kids originally made it because it has become part of the tradition.

My traditions? The entire family stuffing themselves until they feel too full to eat another bite, listening and/or singing the songs, kids running around creating all sorts of havoc, laughing and being crazy. It’s all about visiting and sharing good food, good drinks and good conversation with good company and if there is someone new to include into the festivities, even better because there is always room for new friends.

I know the holiday season doesn’t provide everyone with the warmth and joy that it does for me and I believe that the spirits of compassion and giving become even more important to share with those you encounter that aren’t feeling the love. It doesn’t take a huge gesture to share the season, sometimes the smallest acts carry the biggest weight.

Tis the Season, embrace and enjoy it!

seasons greetings

 
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Posted by on December 15, 2014 in Blog

 

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Do I Know You?

I Think We’ve Been Disconnected

Not all relationships are meant to stand the tests of time, some are a mere passing on the road of life, some are to assist with lessons and some are the lessons. Learning to understand and differenciate the two is a life lesson in itself, honestly I think the difficult stuff is there to keep us humbled so we don’t get egos that are wildly overgrown.

its sad

It’s sad when people you know become people you knew, sometimes others don’t realize you’re a lifer or you don’t realize they are a lesson.

Your path was in place long before you arrived and you navigate without knowing the plans ahead not just because you are in search of the answers but in search of your best life, which I refer to as the charmed life.

If you are influenced with a positive mindset then you are chasing your dreams, looking to create and cultivate positive change that enhances the lives of everyone you touch.

If you are influenced with a negative mindset then you are expecting your dreams to chase you, believing positive change won’t happen and not wanting to do the work.

Both of these mindsets influence and/or affect your relationships and the conversations within those relationships. It takes authenticity to build and maintain relationships and only one moment of disrespect to hurt them. Left unaddressed that dent in the armor of the relationship can cause distance and from distance comes disconnection and disassociation.different paths

Your path is meant for you, some people will stay and travel on it with you because their path is running parallel to yours, maybe you each have something to offer, inspire or motivate the other. These are spiritual agreements and those choices were made consciously prior to your arrivals. Challenges arise when forks in the road present themselves, decisions are required and your free will is granted, depending on the spiritual agreements with those on the parallel paths this may be where a disconnection occurs, not that there is some sort of ending but rather another beginning that only you have chosen to take. Sometimes you meet up again much farther ahead because the two paths cross again and depending on the disconnection, maybe you pick back up where you left off or maybe you don’t. I have more in-depth thoughts about those that come into your life on a previous blog “In Your Life for a Reason, Season or a Lifetime”.

The experiences you have when off the beaten path are needed to build inner strength, wisdom and courage for the next leg of your journey. There are sometimes hills to climb and storms that need to pass but eventually the sun comes out again.

Every once in a while you see a signpost on your path, a déjà vu of sorts, that reminds you of past relations and experiences. These signposts have been strategically placed, maybe a similar experience is ahead on your path that requires your awareness so you can be prepared.

The sum of all your experiences continue to shape who you are daily, if you allow the negative to live in your energy you can expect that nothing will go your way until you shift it.

buddha quote

 
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Posted by on November 3, 2014 in Blog

 

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Thank-You for the Experience

Your Presence was Necessary!

There are many times I’ve wondered to myself and aloud what the greater reason is behind some of the challenges and/or experiences I’ve had and actually as I write this I’m thinking that I’ve never wondered why when it’s something easy or delightful only when it’s something that has been difficult.  Although I guess the difference is that I’m not always thankful for the challenging times at the beginning like I am with the blessings.  It takes some time to figure out how to adapt and accept when there are bumps in the road but when I come to that moment of clarity is when I realize the greater purpose behind the newest challenge or difficulty and I can be thankful for the experience because it has brought me to a greater awareness and understanding.

Not everything is easy and I don’t think it’s supposed to be, if it was our lives would be too predictable, and without the challenges we wouldn’t experience the lessons or growth.  We all are here for a purpose, figuring out my purpose was something that I struggled to discover for many years and I believe that until we find our calling we remain wandering and wondering.

I do believe that there is a higher purpose and plan in place and that everyone in our lives plays out their part as if we were all in a big play, we have the scenes where some enter and some leave but all are an integral part in each of our life plans.  That includes everyone that is in our immediate circle of family, friends and those that cross our paths briefly; from a look, a moment, a conversation, an encounter or a relationship, it is all part of the grand design.

painful goodbye

To those that have left my life, I wish you well and I understand that you weren’t meant to stay.  When people leave our life, whether it is our decision or forced upon us, I believe the reason is because their purpose has been served, not just in conjunction with our lives but theirs as well and we are no longer essential to each other’s growth and must move forward onto the next leg of our personal journeys.  For both people involved when we move out of each other’s lives an opening is created for the next person that is destined to come in for the next scene of our life plan.

To those that have come into my life and those that have taken up permanent residence, you’ve brought me more joy and blessings than I could have imagined.  Your continued presence in my life is a sign from the universe that our lives are not just a point of juncture but rather a circle of light, love and learning.  Your impact is continually evolving yet steadfast and true, I look forward to all the new adventures we will share and our future of “keeping it real”.

To All:  Without our shared experience I may not be in the place I am today and regardless of whether or not the experience was easy or difficult I know that I would not change it, nor do I have regret because ultimately it helped me to grow.  The lessons, experience and wisdom I gained from your presence in my life has helped me to develop a greater understanding, perspective and clarity of my direction and focus in life.

Thank-You!

life quote

 
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Posted by on January 22, 2013 in Blog

 

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Thoughts for Thanksgiving

Thanks and Gratitude

As we all celebrate Thanksgiving in Canada or look forward to Thanksgiving in the U.S. I wanted to acknowledge the many things in my life with honor, thanks and gratitude:

Thank-You for my Beautiful Daughter and Family:

Even though we don’t all always agree for short or even too long of periods at times, I do remember and recognize whether we have agreed or not that there are some very good moments I will always cherish and appreciate.  Everything in our lives happens for a reason, some of our family members are meant to love us, challenge us and/or help us to grow.  There is a specific purpose for their placement in our lives whether we want to acknowledge it or resist it will determine what we are blessed to learn.  I have spent time resisting (and by that I mean being emotionally stubborn) only to discover that once I let things be as they are (give up the fight to be right, whether I was right or not) it became significantly easier on my heart and spirit.   

Thank-You for my Good Health:

I have the physical capabilities to take on any task or challenge that I wish to like participating in sports or parking my car at the furthest area of a parking lot because I am more than capable to walk the distance to the door without getting tired, having trouble breathing or experiencing pain.  I do not have any visual impairments or neurological delays that could inhibit me in any way.  Even though we see our abilities as being a part of our everyday lives it’s important to acknowledge and appreciate that things could be much different and much more challenging and honor those that power through them with true determination and courage.

Thank-You for my Irreplaceable Friends:

Friendship is one relationship that transcends barriers on so many levels, I think especially so for women, because our most meaningful connections are preferred to be at a very deep level and we are innately more tuned to that desire.  I have a select few of friends that are easily the most invaluable because like family, they can also love, challenge and help us to grow but from a different perspective.  Unlike family that are born or married within the lineage, friends are drawn to each other because of similarities in our faith, hopes and desires in life.

Thanks You for my Opportunities:

I have had so many great opportunities so far and I know that there are many more to come.  Opportunities haven’t always come in the form I have expected but luckily I’ve had fantastic signs and in the last 10 years I’ve been blessed to learn how to recognize them for what they are.  It wasn’t always easy for me to recognize even the most obvious sign but once I tuned into my inner spirit (my gut instinct) and starting listening and allowing it to guide me the signs became more abundant and easier to read.

I have had a lot of changes through the last 15 years, some have been difficult, some have been easy, but all have been necessary.  Regardless of whether they were desired or not I am thankful that they came at all and recognize that in the bigger picture they serve a purpose.  Even if I don’t see or understand what that purpose may be in the now, I have faith that eventually the wisdom will come whether it is through my Family, my Health, my Friends, or my Opportunities.

 
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Posted by on October 9, 2012 in Blog

 

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The Road Ahead

Navigating Through Life

How has your road trip been so far?  Have you been able to negotiate the twists and turns?

I’ve heard the comparison of a road map as a reference to our own lives and I can relate.

These are my analogies to travelling the road of life:

–          Construction Zones (A Reminder of Patience – Don’t sweat the small stuff)

–          Soft Shoulders (Sugar Coating Communications – Tell them how you really feel)

–          Yield ( Respecting other’s Opinions & Feelings – We are unique, we all don’t think alike) 

–          Do Not Enter (Crossing Boundaries – know when to walk away)

–          One Way Street (Negative Thinking – Not every obstacle is as big as it seems)

–          Fork in the Road ( Making a Decision – choosing the path that’s right for You)

–          Gravel or Dirt Road (A New Lesson to Learn – Could be a long or short distance, depends on You)

–          Wrong Turn (You’ve Stepped Off your Path – A mistake)

–          Gridlock (Unable to Find Compromise – Only time will reveal)

–          Bridge is Out (Forgive and Forget – Not all mistakes can be repaired, time to move forward)

–          The Runaway Lane (Not Learning a Lesson – Our ego thinking it knows better)

–          Rest Stops (Regaining your Strength – Finding your personal power)

–          Hitchhikers (The People We Allow Into our Life – Positive or Negative)

–          Detours (A New Direction Not Considered – Relying on your gut instincts)

–          The High Road (Don’t Compromise your Integrity – Don’t lower yourself to someone else’s level)

–          All Green Lights (Positive Thinking, natural flow of the Universe)

Some of the various roadblocks that come up in our lives are there for a reason, some are a result of choices made (good or bad), some are there to teach us so we can learn and grow, some are there to serve solely as a “déjà vu” reminder to keep us from straying too far from the main road.

Most of these turns, bumps and challenges are in place to keep us on the straight and narrow, although sometimes we get off course, take a wrong turn and end up on the wrong end of a one-way street. 

  • Sometimes we get ourselves so far off course that our GPS is continually “re-calculating”.
  • Sometimes you end up having to make a complete U-Turn and go back to where you started.
  • Sometimes, you just can’t get there from here!

Not every road leads to a better life but all roads provide us with an opportunity for personal growth.  Along the way we can find great friends, love, passion, purpose and a greater understanding for how impactful positive thinking can be.

The Universe knows where we should be going but we have our own free will to ultimately decide.

 
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Posted by on July 24, 2012 in Blog

 

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In Your Life for a Reason, Season or a Lifetime

Determining Who’s What and Why

Some people aren’t meant to be with you throughout your entire journey and sometimes there is no other option but to let them go.  It’s difficult letting go when there is a part of you that feels attached or obligated, for whatever reason, which then causes a feeling of guilt or that you are  giving up.  When they become too toxic to your environment you really have no choice and ultimately it’s necessary for your own well-being, especially if they are draining your good energy and feeding you negativity in return.

Reason:  Some are meant to challenge us in ways we could have never thought imaginable or necessary but ultimately there is something significant to learn but it is a quick visit and once the challenge is met and the lesson is learned it’s then time to move on.

Season:  Some are meant to teach us many lessons to help us learn about aspects of ourselves that we might not have realized without their specific involvement and to help us grow to the next few levels.  These people are more difficult to let go of because they have become a significant part of our lives and have helped us to transition through a phase that has created personal growth.  Any time I have experienced personal growth there is usually someone that has been a significant helper for me through this and I ultimately develop a unique connection to them.

Lifetime:  The Lifetimer’s are those that are there to support, love and walk with us through the difficult, sad and happy times, something that is a shared experience between  both.  There is neither a giver nor a taker in this relationship but rather an equal and positive exchange.

I’ve had the experiences of all of these and I’ve found that the “Seasons” are definitely the hardest to let go of because there is a part of them that will always be with me, that I will remember, but in trying to hang on when it’s time to move on could make the goodbye uglier than it needs to be. 

There are those that can become so important to us that we don’t want to let go and sometimes it’s not letting go of them but rather letting them be. 

I believe that sometimes the Seasons could be intended to come back into our lives for another phase and it’s the previous connection that creates this alignment.  Maybe they needed something that couldn’t be achieved by being connected to you at this time and after a period they come back and create a stronger connection then you thought possible or expected because even though they were your season, you may not have been meant to be theirs.  Although if the goodbye was more harmful then it needed to be at the time then the opportunity for the next phase or perhaps now becoming a Lifetimer could be altered forever.

I have some really fabulous Lifetimer’s that I don’t think I could express my gratitude for strongly enough of how lucky I am to have them walk with me and allow me to walk with them.

 
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Posted by on July 3, 2012 in Blog

 

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Who’s Got Your Back?

Quality Friends are Priceless

It can be so difficult to maintain the energy needed to deflect negativity if you have to deal with such behaviours on a daily basis or on any basis.  When negativity comes into our space it doesn’t just thrust the negativity at us but sometimes it takes up residence for a day or two within us.  It’s hard to determine how it’s going to affect us because that all depends on our current disposition.   If you are stressed or overwhelmed you are already in a vulnerable position.

It’s a similar feeling to being tired and run down and someone with a cold comes near you, it’s harder to fight off those germs then if you were well rested and feeling strong.

It can be difficult to rally up a positive state of mind and being when you’re at this point but it is so important for your health, mind, body and spirit.

In addition to journaling I also talk with my closest friends that I trust when I feel at odds with either someone or a circumstance that I feel helpless in and they do the same with me.

When I feel I can’t find the answers I need or I feel the urge for a little extra boost of inspiration I always find it within my friends.  I don’t think they always know how they’ve helped but sometimes it takes that one moment of understanding or those compassionate words of wisdom in their own special way and they’ve set me off in an entirely new and positive direction.

As single moms, as women, we need our girlfriends to keep us sane, to keep us grounded, and to keep us real.  If you’ve got great friends there isn’t anything you can’t battle, overcome or defeat.

Quality friends are Priceless!

 
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Posted by on November 29, 2011 in Blog

 

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