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Thank-You for the Experience

22 Jan

Your Presence was Necessary!

There are many times I’ve wondered to myself and aloud what the greater reason is behind some of the challenges and/or experiences I’ve had and actually as I write this I’m thinking that I’ve never wondered why when it’s something easy or delightful only when it’s something that has been difficult.  Although I guess the difference is that I’m not always thankful for the challenging times at the beginning like I am with the blessings.  It takes some time to figure out how to adapt and accept when there are bumps in the road but when I come to that moment of clarity is when I realize the greater purpose behind the newest challenge or difficulty and I can be thankful for the experience because it has brought me to a greater awareness and understanding.

Not everything is easy and I don’t think it’s supposed to be, if it was our lives would be too predictable, and without the challenges we wouldn’t experience the lessons or growth.  We all are here for a purpose, figuring out my purpose was something that I struggled to discover for many years and I believe that until we find our calling we remain wandering and wondering.

I do believe that there is a higher purpose and plan in place and that everyone in our lives plays out their part as if we were all in a big play, we have the scenes where some enter and some leave but all are an integral part in each of our life plans.  That includes everyone that is in our immediate circle of family, friends and those that cross our paths briefly; from a look, a moment, a conversation, an encounter or a relationship, it is all part of the grand design.

painful goodbye

To those that have left my life, I wish you well and I understand that you weren’t meant to stay.  When people leave our life, whether it is our decision or forced upon us, I believe the reason is because their purpose has been served, not just in conjunction with our lives but theirs as well and we are no longer essential to each other’s growth and must move forward onto the next leg of our personal journeys.  For both people involved when we move out of each other’s lives an opening is created for the next person that is destined to come in for the next scene of our life plan.

To those that have come into my life and those that have taken up permanent residence, you’ve brought me more joy and blessings than I could have imagined.  Your continued presence in my life is a sign from the universe that our lives are not just a point of juncture but rather a circle of light, love and learning.  Your impact is continually evolving yet steadfast and true, I look forward to all the new adventures we will share and our future of “keeping it real”.

To All:  Without our shared experience I may not be in the place I am today and regardless of whether or not the experience was easy or difficult I know that I would not change it, nor do I have regret because ultimately it helped me to grow.  The lessons, experience and wisdom I gained from your presence in my life has helped me to develop a greater understanding, perspective and clarity of my direction and focus in life.

Thank-You!

life quote

 
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Posted by on January 22, 2013 in Blog

 

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Change is Inevitable!

11 Dec

Let Go and Embrace It

Sometimes when we are forced into actions it’s because we should have found the way ourselves, sometimes when change occurs it’s because it’s long overdue, and sometimes we make the transition effortlessly.  Whichever way it happens is something that will be specific to each of us as individuals but the circumstances surrounding any change will be determined by either your resistance or acceptance.  I have travelled both paths at different times in my life and I can definitely say that acceptance is the easier of the two.  Resistance has always brought me disappointment, hurt, frustration and overall a heavy dose of unnecessary stress.  For some individuals change can be very challenging for reasons other than just resisting or accepting. 

change

There are many reasons why we resist:

–          We think we know better

–          It’s unknown and we feel vulnerable and/or a little scared

–          Others are advising us to go that route

Of course the ego always thinks it knows better and it’s easy for you to convince yourself that you do know better, that ego is connected to you.  I’m not saying you have no idea what’s going on, I’m just saying that every time I’ve allowed my ego to run the show it hasn’t been a good idea because as much as the ego may think it knows better, ultimately it doesn’t.  The ego isn’t tapped into the same frequency as the universal mind so it can’t possibly know everything.

When things are unknown they can leave you feeling vulnerable and a little scared of what’s to come as well as hesitant to take that step forward.  When I’ve had this feeling it’s been because I was on the verge of experiencing a major change and positive growth that I couldn’t have possibly foreseen.  Every time so far it has been a positive step forward for me so I’ve learned to recognize when that moment comes around that I definitely want to go in that direction, experience has taught me that.

I don’t mind constructive criticism, it helps me to learn and grow as an individual but I don’t usually welcome being told what to do.  Somewhere in my psyche I find that in those times I become resistant because I feel pressured to go in the direction that someone is advising me.  Now that person may not actually be pressuring me but I may be receiving it that way and reacting because of that sense.  Some people will actually go in an entirely different direction simply because someone is advising them one way and even if they know it’s the right way to go they go in another direction because they are so resistant to the direction and/or assistance.

Regardless of what reasoning you have behind it chances are your resistance is causing you more stress overall than if you were to just let go and let things happen as they are meant to.

Change overall is the universe’s way of transitioning us into the direction we are meant to go and when you ignore the signs and resist the change you are only causing yourself more difficulty and stress.  When you are resisting change, the universe sometimes responds with a jolt in the direction you’re supposed to be going so if your life suddenly changes I believe it’s because you’ve been ignoring the signs for so long that this is the only way the universe can alert you.  Sometimes this alert can cause you to experience hurt emotions and I don’t believe that this is any sort of payback or karma, it’s just that if you get too far off your path there’s only one way for the universe to get you back on it in time.

Be mindful, stay aware and tuned in to what’s going on around you, pay attention to your path, the signs and those in your life.  We are all here to bring meaning to each other’s lives, teach, learn and grow.  Let your desires help lead you to your passion and purpose, don’t be in too much of a rush, it will find you when the time is right.

dreams for our life

 
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Posted by on December 11, 2012 in Blog

 

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Every Journey Has a Purpose

27 Nov

Are You on the Right Path?

We have all been given what we need to help us get through the challenges we are meant to face.  That help is available to you all the time because it is within you but sometimes it’s difficult to tap into it, especially when negativity has you in its grip.  If you are feeling low, unworthy or disappointed within any area of your life, you have the power to change it.  The big question is “are you going to” or is it easier to place blame and say that’s why it’s not going to change.  Regardless of whether or not you have found your purpose or feel that there is a purpose for you in this life, Pastor Joel Osteen has the real deal on this, his quote below:

If you are breathing, God has a purpose for you.  As long as you have breath, somebody needs what you have, somebody needs your gifts, somebody needs your time, somebody needs your love.

His words are very true, we are all here to learn, teach and grow from every experience and obviously if we grow positively, that is ideal.  It’s not about that fact that you stumbled or fell, it’s how you got up and what you did to move forward while maintaining a little grace and dignity along the way.

If you haven’t found your purpose or passion yet it’s doesn’t mean you don’t have one, it just means you haven’t come to the place in your life yet where all that needs to be aligned for it to occur is fully aligned yet.  With every challenge or lesson I experience I always know that there is a greater purpose for it and even though I don’t know what the greater purpose is yet I know that I have enough faith to believe that it will work out as it is meant to and in the right time.  I know it can be really difficult to wait it out but I am not on my own clock for my intended lessons, it is the universe that will decide when the time is right so there is no point in my stressing about it or resisting.  One of your biggest assets in times like these is having faith and trusting in that faith.

Changing the conversations and internal dialogue that you have with yourself is another one of your assets.  It’s amazing how different your life can be if you start to believe in yourself, others will follow and believe in you too.  Instead of feeding the voice of negativity, the one that tells you that you aren’t worthy, intelligent, beautiful, abundant and so on, feed the voice of the positive.  The Universe responds to whatever you are telling yourself whether that is negative or positive.  Start telling yourself how lucky and blessed you are, live, breathe and feel the emotions attached to those statements and you will find that you will start to see great things develop in your life.

The biggest hurdle you will have is at the beginning because it starts with acknowledgement and awareness and changing and expanding those two require a lot of discipline.  If you’ve had significant difficulties in your life so far, the first thing you can acknowledge is that regardless of how challenging or disheartening they may have been, you made it through it.  That’s a huge accomplishment and not one that should be ignored or pushed aside.  Don’t put the emphasis on how awful it was, put the emphasis on how impressive it is that you came out with more wisdom then you went in with.  My other favorite quote is from Wayne Dyer:

“When you change the way you look at things, the things you look at change.”

This is a great example of how changing your focus can put the right emphasis on the challenges you’ve had so far and when you do that it will also de-emphasize the severity of the negative thoughts that you may be replaying in your mind.  It will also reinforce your feelings of empowerment, pride and self-respect and that is the beginning of the new and improved path.

Your internal dialogue is the most prominent voice in your life, whether it is subconsciously or consciously fueling your thoughts of self-worth.  The best change you can make in your life is to use this internal dialogue in a positive and productive way for yourself so that you can live your best life.

One of the biggest changes I’ve made that always turns out to be the best decision is stepping out of my comfort zone and choosing the road I am scared to travel.  I think sometimes we need to take risks and scare ourselves, it is within those risks that we experience the most personal growth and achievement, at least it has been for me.

 
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Posted by on November 27, 2012 in Blog

 

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I Got This!

23 Oct

Not a Dream, but my Reality

I know I’ve said this before but there isn’t anything that any of us can’t achieve as long as you have your heart and soul in it and truly believe in yourself!  This is true for an area of your life but my focus in this post is career because I believe that a lot of people out there aren’t truly doing what they feel passionate about and I don’t want anyone to ever have regrets.  Regret is really hard on the heart, it can deflate your spirit and it can invalidate your belief in yourself further then it may already be.

The biggest detractors that keep us from achieving our dreams come from these questions:

–          Am I worthy?

–          Am I capable?

If anyone in your life is questioning their self-worth in any area encourage them to believe in themselves because there is only one answer:  YES!

It’s imperative that you not allow anyone to encroach on your determination to achieve all that you desire.  Anyone at any time can consciously or unconsciously try to deter you from your dreams whether that is there intention or not.  As Wayne Dyer says put up the “Do Not Disturb” sign on your imagination and do not allow anyone else’s opinion in.

The real questions that you should be asking are:

–          Is this my true desire?

–          Can I envision it?

–          Does it feel effortless?

When I was younger I had lots of ideas of what I thought I wanted to do in life only to find that it wasn’t as ingrained as it needed to be for me to achieve it.  I only thought it was what I wanted and in making the attempt to try to attain that goal I discovered it didn’t fit or feel natural.  Your true desire or dream needs to feel like it is what you were meant to do, as effortless as breathing.When I was younger I really thought that I wanted to be a singer, I practiced, I dreamed and tried to chase that direction.  I never pursued it with the passion that I needed to because as much as it’s what I thought I wanted to do it didn’t fit or feel as effortless as breathing like writing does.  I hadn’t realized that I was in the right area, music is creative and my writing is creative but I was not as aware of the foundation of my true desires as I am now.  I don’t think it matters so much how you get there (finding your true desires in life) but rather that you do and remind yourself often that you can do it.  The people in your life that matter the most and care deeply for you will support and encourage you.

The very first step of putting yourself out there and being vulnerable will definitely be scary, but I think sometimes you need to scare yourself that way.  I’ve found that’s how I know I’m on the right path and that experience has provided me with personal insight into my true passion and purpose that I might not have discovered had I not taken the chance.

Do something for you, give yourself the gift of believing in yourself, allow no one to take that away from you and pursue all your dreams with pride and passion!

 
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Posted by on October 23, 2012 in Blog

 

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Lessons, Lessons, Lessons!

16 Oct

Embracing Them All

I really believe that everything happens for a reason and as it should in the right time, although I’ve had my faith significantly challenged in these beliefs at times which has led me to question certain occurrences in my life.  I’ve come to the conclusion in the last little while that regardless of how difficult it may be, embracing the lesson may be the answer.  Even the lessons that don’t seem like there is a conclusion to, I think sometimes, embracing the lesson is the conclusion.

I have both resisted and accepted different lessons I’ve experienced, and so far resistance has been the most harmful to me and has caused the negativity attached to the lesson to drag on for much longer than it needed to.  As well, I noticed when resisting that the lesson has continued to appear in my life, whether I liked it or not, through different scenarios and/or people, until I was finally able to acknowledge, understand and progress from it. 

On almost every lesson I’ve had so far I’ve discovered that there was a need that I wasn’t aware of and wasn’t allowing to be fulfilled because my ego was quite sure it knew what the need was and was searching in the wrong place.  With my ego venturing off believing it knew best, I’ve wondered if it is possible for those in our circle to get caught in the middle of a lesson that is not part of their path simply because of their placement and vice versa.  When you are emotionally attached to someone it can be hard to sit back and let them lead, especially if you feel you can help, but ultimately it is their lesson and not our place to invade.

What does one do when they find themselves in this situation?  I believe that our awareness and inner voice (gut instinct) will let us know when that is the case and guide us to step back, the challenge is whether or not we listen to it.  The best I’ve found is to offer but not insist, you can’t steer someone else’s ship but you can help guide them through the rocks.

My thoughts have started to sway towards an understanding in the divinity of it all, are these really mistakes?  Or are they guided interventions that the universe is arranging to help us move in the direction of the path we are meant to be on?  I’ve realized that without some of the more challenging lessons I’ve had there may have been so many areas of thought, intention, passion and purpose I may not have discovered.

My curiosity is these different areas of thought are strong and I like investigating all the options, if I don’t I leave myself without possibilities.  It’s the possibilities that create the energy I need to sustain myself through the difficult times and it helps me to find a way to dance when it rains.

I’ve found that embracing all the lessons is providing me with a calmer sense of being, energized intention and a stronger insight into enjoying the journey.

 
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Posted by on October 16, 2012 in Blog

 

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The Road Ahead

24 Jul

Navigating Through Life

How has your road trip been so far?  Have you been able to negotiate the twists and turns?

I’ve heard the comparison of a road map as a reference to our own lives and I can relate.

These are my analogies to travelling the road of life:

–          Construction Zones (A Reminder of Patience – Don’t sweat the small stuff)

–          Soft Shoulders (Sugar Coating Communications – Tell them how you really feel)

–          Yield ( Respecting other’s Opinions & Feelings – We are unique, we all don’t think alike) 

–          Do Not Enter (Crossing Boundaries – know when to walk away)

–          One Way Street (Negative Thinking – Not every obstacle is as big as it seems)

–          Fork in the Road ( Making a Decision – choosing the path that’s right for You)

–          Gravel or Dirt Road (A New Lesson to Learn – Could be a long or short distance, depends on You)

–          Wrong Turn (You’ve Stepped Off your Path – A mistake)

–          Gridlock (Unable to Find Compromise – Only time will reveal)

–          Bridge is Out (Forgive and Forget – Not all mistakes can be repaired, time to move forward)

–          The Runaway Lane (Not Learning a Lesson – Our ego thinking it knows better)

–          Rest Stops (Regaining your Strength – Finding your personal power)

–          Hitchhikers (The People We Allow Into our Life – Positive or Negative)

–          Detours (A New Direction Not Considered – Relying on your gut instincts)

–          The High Road (Don’t Compromise your Integrity – Don’t lower yourself to someone else’s level)

–          All Green Lights (Positive Thinking, natural flow of the Universe)

Some of the various roadblocks that come up in our lives are there for a reason, some are a result of choices made (good or bad), some are there to teach us so we can learn and grow, some are there to serve solely as a “déjà vu” reminder to keep us from straying too far from the main road.

Most of these turns, bumps and challenges are in place to keep us on the straight and narrow, although sometimes we get off course, take a wrong turn and end up on the wrong end of a one-way street. 

  • Sometimes we get ourselves so far off course that our GPS is continually “re-calculating”.
  • Sometimes you end up having to make a complete U-Turn and go back to where you started.
  • Sometimes, you just can’t get there from here!

Not every road leads to a better life but all roads provide us with an opportunity for personal growth.  Along the way we can find great friends, love, passion, purpose and a greater understanding for how impactful positive thinking can be.

The Universe knows where we should be going but we have our own free will to ultimately decide.

 
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Posted by on July 24, 2012 in Blog

 

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Life’s Lessons!

19 Jun

Discovering the Silver Lining

We all have many lessons to learn throughout our lifetime and of course the lessons are different for every one of us.  No two people are alike, therefore no two lessons will be alike, there may be similarities but they are uniquely designed for each of us.  How we experience them depends on many factors, for instance below are what I believe are the factors I needed to allow myself to move forward in my life towards my purpose and passion.

1)      I had to be Open

–          If my mind and heart were not open I would not be in an available space of mind to be able to receive the signs and guidance I was given.  Not everything comes in the package we expect and sometimes we have to expand our awareness to understand.

 

2)      I had to be in Alignment ( Law of Attraction )

–          To be in alignment with the  universe and all that it has to offer I had to be in a positive state of mind.  What you think of is what you attract, if I was in a negative state of mind I would attract everything that I don’t want because those would be the dominant thoughts.

3)      I had to be Aware

–          The bigger picture is my goal and where I want to get to.  Along the way are just the daily routines and obstacles that I could not afford  let bother or impede me and keep my eye on the prize.

 

4)      I had to be Objective

–          I had to work very hard to learn to be objective when reflecting on my experiences, it can be very difficult to step outside yourself and look at a situation objectively when you are emotionally connected. 

How we perceive the signs, guidance and lessons we are given is something that is specifically hard-wired to each of us as individuals, the ultimate key is to be open within your mind and your heart and let your imagination flow.

I believe that everything that we experience is divinely connected to a higher power and that there is a master plan only we are not aware of it.  I say this because in looking back I’ve found that I needed all the experiences I’ve had up to this point to get to where I am now, without them I may not have gone in the direction I am going or it may have taken much longer than it already has.  My experiences have helped to prepare me for the future I am meant to live and I know it doesn’t stop here, there are many more experiences that I’m sure are on the horizon (good and bad) that will help elevate me to the level I need to be at to make the contribution in this world that I want to make and that I am meant to make. 

 
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Posted by on June 19, 2012 in Blog

 

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Enhancing the Faith

08 May

Another Level of Contentment

I thought that I had found my fullest form of Contentment when  I finished writing my 1st book “Finding the Balance” but as it turns out I had only just stepped onto that path.  When I finished it I felt a certain level of contentment, the key word here is level, something I have come to understand and recognize after some time has passed.  When it comes to personal growth the period of time it takes is different for everyone because of our individuality and because we all learn in our own time.  What I should have considered is that with all areas of learning there are many levels and varying degrees and I had only thought I reached full contentment because I felt more empowered, engaged and aware.  Little did I know that there was much more, much better to come.

I now know that what I had experienced then was a level of contentment because I now feel that I have moved to another level.  The only way I can describe this level is – it feels to be an unshakable faith in myself, where I am, where I’m going and that all things will occur as they are destined to along the way.  This level of contentment reinforces my belief that everything (positive and negative) happens for a reason.  Both are meant to teach and bring us to a higher level of ourselves and without them we may remain stuck in a never ending cycle of frustration and confusion. 

If I allow the little things to bother me along the way I am allowing my ego to inhibit my own growth cycle and that is not something I want to do in any way.  Of course there are still times when something I did not expect occurs but my reactive behavior to these unexpected occurrences is starting to adopt a more negotiable mind and I am approaching things from a far more relaxed state of being.   I’m not entirely sure if this is something that comes with age, experience, time or all of these but I welcome it because it’s providing me with such a unique, profound and irreplaceable  form of happiness.   Within this level I have also discovered a greater passion, a greater reason and a greater experience within my purpose.

Part of the change is my focus and where I am directing my attention to and where I’m taking it away from.  I’m directing more towards where I want to go, what I want to achieve, how I want to get there and what I want to project along the way.

I’m retracting it from the trivial areas, areas that my ego contributes to.  We all have an ego, the hardest thing to do, at times, is to keep that ego in check.  It can divert our minds into focusing on things that shouldn’t really bother us.  I think we’ve all had one of those days when we got dragged down to a level of communication and behavior that we later regret, that’s our ego winning the battle.  It can wreak havoc within our lives when we allow it to carry our thoughts away from the bigger picture. 

This really is something that comes from within and I’ve found that in everything I do and commit to if my subconscious isn’t in it 100% then I won’t succeed.  I wish I could offer a “one size fits all” process that would help everyone to get to their own “greater meaning of their life”.  My own journey to has had its share of ups and downs along the way but knowing how far I’ve come and having faith that there is so much more on the way makes it entirely worth it.

There is a quiet strength and resilience hidden with the state of Contentment.  My personal peace and happiness have become the most important state of being that I covet.

 
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Posted by on May 8, 2012 in Blog

 

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Purpose & Passion

01 May

Every Obstacle or Setback Creates an Opportunity

It’s hard to believe that this would be true but it is and believe me I’ve done my fair questioning of “Are you kidding me?”  It is usually through difficulty that we find out what we are really made of and what we really can accomplish.  The question to ask when you are in the midst of difficulty is do I want to find a positive outcome and do better or do I want to look for an excuse not to try and do the same or worse.  It’s the balance of positive versus negative and that can be a battle all on its own.  Some have to work harder than others to find the positive side but I can assure you it’s totally worth it.

Of course it is easiest not to try, there is no effort required for that route at all and unfortunately that makes it the most travelled road but definitely not the most pleasant, positive or purposeful.

I know everyone out there has the desire to have a better life and anything worth having is definitely worth working for.  If things were too easy they would be so attainable that they likely wouldn’t be desired.  This is true in taking the path of “not to try”, there is absolutely no effort required in this route and I’m quite sure that there isn’t one person out there that wants to have nothing, no one says when they are a child that my life goal is “not to try”.  Every child has a dream and just because we are now adults doesn’t mean that you’ve passed the point of attaining a goal you made as a child, teen or young adult.  The only difference is that you just alter the timeline, instead of achieving something by the time you were 25 you now achieve it by the time you’re 35 , 45, 55, etc.  The only reason you can’t achieve something should be because you are no longer on the earthly plane, other than that being an obstacle, there are none.  We only create obstacles to make ourselves feel better for not doing something we really wanted to do and at the end of the day you still don’t feel better.

Some of my biggest setbacks have created the enlightenment that I needed to guide me to my greater passion and purpose.

I can honestly say without a doubt that I wouldn’t change any of the events that led me to where I am today.  Of course some of them were so far from ideal that I was questioning the greater reasoning  behind them at the time, but all of them I can now honor and appreciate because they led me to my passion which then led me to my purpose.  The way I was able to find my purpose was  within, I started listening to my inner spirit.  It had always been whispering to me and I found that it was only when I started to listen and pay attention that it became louder and stronger.

My purpose has led me to a greater form of contentment, peace and balance which has motivated my desire to stay on this path.

If you are looking for a sign that you deserve to honor your and achieve your innermost desires then this is it.

You ARE worthy!

You CAN achieve whatever you desire!

You CAN live a life with purpose and passion!

DON’T let anyone ever tell you any different!

 
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Posted by on May 1, 2012 in Blog

 

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Believing In Yourself

28 Feb

You Can Get There From Here

We all have to make compromises in life and that also includes doing what we have to do to get to where we want to be.  We all have to start somewhere and it’s usually at the bottom because how else can you be appreciative and grateful for what you’ve accomplished if you go straight to the finish line?  It is in the middle of those compromises when we are not yet serving our life’s purpose that becomes the necessary steps to get us there.

Of course, don’t think I haven’t wished for it at times, but if I went straight to victory I wouldn’t have had the challenges along the way to mold me into the person I need to be.  There have been many difficult challenges I can think of that I would’ve rather done without because they hurt too much and were unpleasant but they helped to create who I am today and knowing that now I don’t think I would change them.  It’s during difficulty that we find out our true strength of character, integrity and capabilities.

One of my biggest assets that continues to help me on the road to my life’s purpose is the Law of Attraction (LOA).  Visualization is something I’ve always been good at and is one of the keys to being able to attract what you want in life.   Seeing is believing and believing is seeing.  This is something you can train yourself to do, similar to learning how to do exercises properly to enhance your overall health.  Your mind can learn how to visualize, feel the emotions of those visualizations and that can create the outcome you desire.  Part of this process is that you need to follow your life in the path as if you are on the road to attaining these desires.  You can’t just imagine it, do nothing, and expect it to turn out as you want.   You have to take responsibility for the part you need to play, for example you can’t visualize a healthy and fit body and then stuff it with cookies and ice cream.  Same as you wouldn’t expect your car to run great if instead of gas you put in water.  You have to be in alignment with achieving what you visualize.  Don’t be hard on yourself to achieve and attain results immediately,  I still learn new things to incorporate into my process every day.

One of the biggest points that I’ve always felt is important is not just imagining or saying the words but feeling it within, really believing within yourself that what you desire is yours.  You can’t have your subconscious doubting it, every part of your being needs to firmly believe it without any doubt.

I’m sure you’ve noticed others that seem to be living a charmed life and it’s not just because they have had all the breaks or because they have horseshoes somewhere you can’t find them.  It’s because they are living in the positive, they are attracting all that they desire and deserve because ultimately they just believe. 

One thing to note is that you will attract whatever emotion you are feeding.  Please be very conscious to work hard to NOT feed the negative, you WILL get more of it, that is a guarantee.

Feed the positive, don’t you think you deserve it?

 
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Posted by on February 28, 2012 in Blog

 

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